Pate505
Joined January 2013
Posts
3
Following
1
Followers
1
Weight History

Start Weight
141.0 lb
Lost so far: 0 lb

Current Weight
141.0 lb
Performance: losing 1.1 lb a week

Goal Weight
125.0 lb
Still to go: 16.0 lb

Pate505's Weight History


Following

MommyDoc
on diet Shakeology.
last weighin: gaining 0.0 lb a week Up
   


Pate505's Cookbook

cals: 278kcal | fat: 7.71g | carbs: 31.14g | prot: 24.21g
Beef Stir Fry
Quick and tasty low calorie stir fry.
cals: 271kcal | fat: 6.34g | carbs: 1.91g | prot: 48.59g
Tuna Patties
Tasty tuna patties that are full of protein.
cals: 233kcal | fat: 15.20g | carbs: 1.22g | prot: 21.63g
Turkey Mini Meatballs
Full of flavor mini turkey meatballs with onions, garlic, parmesan cheese and fresh basil.
view complete cookbook

Other Related Links

Members

Mediterranean Diet


Pate505's Recent Food & Exercise


Pate505's Groups

Let's Eat Clean
Eating clean tips and ideas to help lose and maintain the weight.

Fat Sick and nearly Dead! Juice Fast.
Based on the movie Fat Sick and nearly Dead, juice fasting at its finest.

South Beach Dieters
For people on the South Beach Diet that just want to share ideas.

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

Pate505's Recent Activity

Pate505's Own Activity

No recent activity.

Following

No recent activity.

Mediterranean Diet Recent Activity

ACloud4 recorded a Weight Entry at 208.4 lb.
Suzi Cue recorded a Weight Entry at 140.0 lb.
Terrapin12 updated their Food Diary.
notoms recorded a Weight Entry at 188.8 lb.
GStrathman recorded a Weight Entry at 136.1 lb.
jcoh60 recorded a Weight Entry at 124.0 lb.
sarahschaper recorded a Weight Entry at 260.0 lb.
plutes recorded a Weight Entry at 186.0 lb.