Pate505

Start Weight:(16 Oct 14) 141.0 lb
Current Weight:(16 Oct 14) 141.0 lb
Goal Weight:125.0 lb
following: Mediterranean Diet
performance: losing 1.1 lb a week

FatSecret member since: 22 Jan 13

Pate505's Weight History


Pate505's Buddies

MommyDoc
on diet Shakeology.
last weighin: gaining 0.5 lb a week Up
   
Pate505 has 1 buddy


Pate505's Cookbook

cals: 278kcal | fat: 7.71g | carbs: 31.14g | prot: 24.21g
Beef Stir Fry
Quick and tasty low calorie stir fry.
cals: 271kcal | fat: 6.34g | carbs: 1.91g | prot: 48.59g
Tuna Patties
Tasty tuna patties that are full of protein.
cals: 233kcal | fat: 15.20g | carbs: 1.22g | prot: 21.63g
Turkey Mini Meatballs
Full of flavor mini turkey meatballs with onions, garlic, parmesan cheese and fresh basil.
view complete cookbook

Other Related Links

Members

Mediterranean Diet


Pate505's Recent Food & Exercise

Pate505's Groups

Let's Eat Clean
Eating clean tips and ideas to help lose and maintain the weight.

Fat Sick and nearly Dead! Juice Fast.
Based on the movie Fat Sick and nearly Dead, juice fasting at its finest.

South Beach Dieters
For people on the South Beach Diet that just want to share ideas.

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

Pate505's Recent Activity

Pate505's Own Activity

Pate505 recorded a Weigh In at 141.0 lb.
Pate505 joined group Let's Eat Clean.

Pate505's Buddies

No recent activity.

Mediterranean Diet Recent Activity

voodoodolly71 recorded a Weigh In at 246.0 lb.
tempest_spirit supported Highbrae's Journal Entry.
popatop75 recorded a Weigh In at 198.3 lb.
ACloud4 recorded a Weigh In at 194.8 lb.
Styna commented on tempest_spirit's Journal Entry.
RJDN updated their Food Diary.
Susanfay recorded a Weigh In at 191.0 lb.
Pate505 recorded a Weigh In at 141.0 lb.