Parkersaurus

Start Weight:(09 Oct 10) 190.0 lb
Current Weight:(21 Sep 13) 160.6 lb
Goal Weight:145.0 lb
following: Action Figure Physique
performance: losing 1.0 lb a week

Dadventureprenerd
Dad.
Adventurer.
Entrepreneur.
Nerd.

FatSecret member since: 06 Jan 11

Parkersaurus's Weight History


Parkersaurus's Latest Member Challenges

134
  30 mins, 3x a week
status: Completed
ended: 28 Feb 11
view progress
 
 


Parkersaurus's Cookbook

cals: 71kcal | fat: 0.33g | carbs: 15.45g | prot: 2.75g
Cilantro Salsa
An awesome easy salsa.
cals: 24kcal | fat: 0.12g | carbs: 6.00g | prot: 0.35g
Mango Cilantro and Jalapeno Salsa
Delicious with chicken, fish, or just as a topping on a salad.
cals: 60kcal | fat: 0.41g | carbs: 14.92g | prot: 1.52g
Tomato and Mango Salsa
Light and refreshing this mango salsa goes great with everything from low fat cottage cheese to baked pita chips.
cals: 48kcal | fat: 0.47g | carbs: 9.48g | prot: 2.52g
Garlic & Onion Mashed Cauliflower
A low carb substitute for potatoes.
cals: 87kcal | fat: 3.43g | carbs: 13.54g | prot: 1.04g
Oven Baked Sweet Potato Fries
Delicious and kid friendly baked fries, great as a side or snack.
view complete cookbook

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Other Member Diet Recent Activity

Bradntiff recorded a Weigh In at 238.8 lb.
kathygdat54 updated their Food Diary.
Danyellehawkins updated their Exercise Diary.
demetra bengle commented on Princess Mola's Journal Entry.
maneshadslv updated their Food Diary.
Princess Mola commented on C67241's Journal Entry.
ladonnaa recorded a Weigh In at 180.0 lb.
JennaGul1985 recorded a Weigh In at 207.7 lb.