Parkersaurus

Start Weight:(09 Oct 10) 190.0 lb
Current Weight:(21 Sep 13) 160.6 lb
Goal Weight:145.0 lb
following: Action Figure Physique
performance: losing 1.0 lb a week

Dadventureprenerd
Dad.
Adventurer.
Entrepreneur.
Nerd.

FatSecret member since: 06 Jan 11

Parkersaurus's Weight History


Parkersaurus's Latest Member Challenges

134
  30 mins, 3x a week
status: Completed
ended: 28 Feb 11
view progress
 
 


Parkersaurus's Cookbook

cals: 71kcal | fat: 0.33g | carbs: 15.45g | prot: 2.75g
Cilantro Salsa
An awesome easy salsa.
cals: 24kcal | fat: 0.12g | carbs: 6.00g | prot: 0.35g
Mango Cilantro and Jalapeno Salsa
Delicious with chicken, fish, or just as a topping on a salad.
cals: 60kcal | fat: 0.41g | carbs: 14.92g | prot: 1.52g
Tomato and Mango Salsa
Light and refreshing this mango salsa goes great with everything from low fat cottage cheese to baked pita chips.
cals: 48kcal | fat: 0.47g | carbs: 9.48g | prot: 2.52g
Garlic & Onion Mashed Cauliflower
A low carb substitute for potatoes.
cals: 87kcal | fat: 3.43g | carbs: 13.54g | prot: 1.04g
Oven Baked Sweet Potato Fries
Delicious and kid friendly baked fries, great as a side or snack.
view complete cookbook

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Other Member Diet Recent Activity

AranLift recorded a Journal Entry and a Weigh In at 147.0 lb.
asiangoliath recorded a Weigh In at 175.0 lb.
Russian12Mafia recorded a Journal Entry and a Weigh In at 270.0 lb.
chadlius88 updated their Food Diary.
waigani64 updated their Food Diary.
maratobi recorded a Weigh In at 244.7 lb.
Pilar34142 recorded a Weigh In at 289.6 lb.
graymadder updated their Food Diary.