Parkersaurus
Joined January 2011
Posts
43
Following
0
Followers
0
Weight History

Start Weight
190.0 lb
Lost so far: 2.0 lb

Current Weight
188.0 lb
Performance: gaining 0.4 lb a week

Goal Weight
155.0 lb
Still to go: 33.0 lb
Dadventureprenerd
Dad.
Adventurer.
Entrepreneur.
Nerd.

Parkersaurus's Weight History


Parkersaurus's Latest Member Challenges

134
  30 mins, 3x a week
status: Completed
ended: 28 Feb 11
view progress
 
 


Parkersaurus's Cookbook

cals: 71kcal | fat: 0.33g | carbs: 15.45g | prot: 2.75g
Cilantro Salsa
An awesome easy salsa.
cals: 24kcal | fat: 0.12g | carbs: 6.00g | prot: 0.35g
Mango Cilantro and Jalapeno Salsa
Delicious with chicken, fish, or just as a topping on a salad.
cals: 60kcal | fat: 0.41g | carbs: 14.92g | prot: 1.52g
Tomato and Mango Salsa
Light and refreshing this mango salsa goes great with everything from low fat cottage cheese to baked pita chips.
cals: 48kcal | fat: 0.47g | carbs: 9.48g | prot: 2.52g
Garlic & Onion Mashed Cauliflower
A low carb substitute for potatoes.
cals: 87kcal | fat: 3.43g | carbs: 13.54g | prot: 1.04g
Oven Baked Sweet Potato Fries
Delicious and kid friendly baked fries, great as a side or snack.
view complete cookbook

Other Related Links

Members


Parkersaurus's Recent Food & Exercise


Parkersaurus's Recent Activity

Parkersaurus's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

DMZur supported southernldy's Journal Entry.
MissMarv is following Marv154.
Walknhorsegirl commented on bevigaby's Journal Entry.
amandakane1 recorded a Journal Entry.
Happy*Snappy supported chesgreen's Journal Entry.
sandyhuntley sexton recorded a Weight Entry at 181.7 lb.
bevigaby recorded a Journal Entry.
OrbityGoZoom is following 8Patty.