Parkersaurus

Start Weight:(09 Oct 10) 190.0 lb
Current Weight:(25 Feb 15) 188.0 lb
Goal Weight:155.0 lb
following: Action Figure Physique
performance: gaining 0.4 lb a week

Dadventureprenerd
Dad.
Adventurer.
Entrepreneur.
Nerd.

FatSecret member since: 06 Jan 11

Parkersaurus's Weight History


Parkersaurus's Latest Member Challenges

134
  30 mins, 3x a week
status: Completed
ended: 28 Feb 11
view progress
 
 


Parkersaurus's Cookbook

cals: 71kcal | fat: 0.33g | carbs: 15.45g | prot: 2.75g
Cilantro Salsa
An awesome easy salsa.
cals: 24kcal | fat: 0.12g | carbs: 6.00g | prot: 0.35g
Mango Cilantro and Jalapeno Salsa
Delicious with chicken, fish, or just as a topping on a salad.
cals: 60kcal | fat: 0.41g | carbs: 14.92g | prot: 1.52g
Tomato and Mango Salsa
Light and refreshing this mango salsa goes great with everything from low fat cottage cheese to baked pita chips.
cals: 48kcal | fat: 0.47g | carbs: 9.48g | prot: 2.52g
Garlic & Onion Mashed Cauliflower
A low carb substitute for potatoes.
cals: 87kcal | fat: 3.43g | carbs: 13.54g | prot: 1.04g
Oven Baked Sweet Potato Fries
Delicious and kid friendly baked fries, great as a side or snack.
view complete cookbook

Other Related Links

Members


Parkersaurus's Recent Food & Exercise

Parkersaurus's Recent Activity

Parkersaurus's Own Activity

No recent activity.

Parkersaurus's Buddies

No recent activity.

Other Member Diet Recent Activity

jiagjuriya recorded a Weigh In at 132.3 lb.
wesxzsomjef recorded a Journal Entry.
UmmBilal commented on SuccessThisTime58's Journal Entry.
nath66100 updated their Food Diary.
bigindian81 recorded a Weigh In at 187.0 lb.
MDEF recorded a Weigh In at 206.4 lb.
Ninahad recorded a Weigh In at 162.9 lb.
Saofi recorded a Weigh In at 161.4 lb.