Parkersaurus's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2016
Sun 16th: 352 * 25%
fat: 9.31g
|
protein: 45.05g
|
carbs: 16.42g
- -
March 2015
Mon 9th: 1020 * 57%
fat: 36.00g
|
protein: 74.00g
|
carbs: 107.00g
- -
Wed 4th: 398 * 23%
fat: 23.09g
|
protein: 25.06g
|
carbs: 21.63g
- -
February 2015
Thu 26th: 1460 * 104%
fat: 81.00g
|
protein: 56.00g
|
carbs: 125.00g
- -
Wed 25th: 1740 * 124%
fat: 85.00g
|
protein: 83.00g
|
carbs: 160.00g
- -
Thu 19th: 1040 * 65%
fat: 24.00g
|
protein: 44.00g
|
carbs: 165.00g
- -
May 2014
Fri 16th: 1530 * 96%
fat: 25.00g
|
protein: 159.00g
|
carbs: 168.00g
1759*  229
Thu 15th: 1450 * 91%
fat: 42.00g
|
protein: 162.00g
|
carbs: 115.00g
2161*  711
Wed 14th: 1440 * 90%
fat: 28.50g
|
protein: 162.00g
|
carbs: 133.00g
1973*  533
Tue 13th: 1849 * 116%
fat: 31.00g
|
protein: 155.00g
|
carbs: 253.00g
2081*  232
Mon 12th: 1993 * 125%
fat: 29.11g
|
protein: 182.10g
|
carbs: 244.84g
2295*  302
April 2014
Tue 15th: - - 2176* -
Fri 11th: 1634 * 102%
fat: 19.50g
|
protein: 153.00g
|
carbs: 216.00g
- -
Thu 10th: 1228 * 77%
fat: 24.11g
|
protein: 141.10g
|
carbs: 108.84g
- -
March 2014
Sun 23rd: 1551 * 97%
fat: 35.65g
|
protein: 131.50g
|
carbs: 180.05g
- -
Mon 10th: 970 * 61%
fat: 12.50g
|
protein: 88.50g
|
carbs: 127.00g
- -
Sun 2nd: 750 * 47%
fat: 27.00g
|
protein: 46.00g
|
carbs: 82.00g
- -
February 2014
Thu 13th: 1815 * 113%
fat: 49.50g
|
protein: 180.00g
|
carbs: 163.00g
- -
Sat 8th: 485 * 30%
fat: 12.00g
|
protein: 43.00g
|
carbs: 55.00g
- -
Tue 4th: 1170 * 73%
fat: 21.50g
|
protein: 127.00g
|
carbs: 126.00g
- -
Mon 3rd: 1820 * 114%
fat: 41.50g
|
protein: 163.00g
|
carbs: 202.00g
1759*  61

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