|Start Weight:||(10 Jan 12) 185.0 lb|
|Current Weight:||(13 Dec 12) 205.0 lb|
|Goal Weight:||120.0 lb|
following: eat less than you burn diet
performance: gaining 0.7 lb a week
Gained weight due to medications, emotional eating, and becoming almost completely sedentary. Trying to lose weight and become healthy & active again using exercise, change in diet, and the calorie counting tool on this website.
Starting weight: 190
Goal weight: 120