Meal Types:
Desserts
Snacks
Rating:
fatsecret members overall average rating
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A great, simple snack.
Ingredients
Directions
- Toast the waffles according to package directions.
- Place one waffle on each of 4 plates and mound 1/2 cup strawberries on top.
- Spoon 2 tablespoons whipped topping over each and serve.
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 53
Calories 151
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| % Daily Values* |
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Total Fat
5.85g
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9% |
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Saturated Fat
2.273g
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11% |
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Polyunsaturated Fat
1.233g
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Monounsaturated Fat
1.845g
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Cholesterol
37mg
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12% |
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Sodium
200mg
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8% |
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Potassium
226mg
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Total Carbohydrate
21.58g
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7% |
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Dietary Fiber
2.6g
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10% |
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Sugars
9.08g
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Protein
4.43g
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| Vitamin A
0% |
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Vitamin C
81% |
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| Calcium
12% |
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Iron
7% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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8%
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of RDI*
(151 calories)
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Calorie Breakdown:
Carbohydrate (55%)
Fat (34%)
Protein (11%)
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* Based on a RDI of 2000 calories
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