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Yields:
4 servings
Prep Time:
5 mins
Cook Time:
5 mins
Meal Types:
Desserts
Snacks
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Strawberry Wafflecakes

A tasty, simple sweet snack.

Ingredients

Directions

  1. Toast the waffles according to package directions.
  2. Place one waffle on each of 4 plates and mound 1/2 cup strawberries on top.
  3. Spoon 2 tablespoons whipped topping over each and serve.
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Reviews 
wonderful!! after i toast, i put on the whipped cream, then the strawberries, then sometimes, i put on sprinkles!!
06 Feb 10 by member: sarahluvvv123
Sounds fabulous! Fat free yogurt is also a great topping for waffles! (instead of the low-fat whipped topping)
16 Feb 10 by member: brads_wife

     
 

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Nutrition summary:

There are 151 calories in 1 serving of Strawberry Wafflecakes.
Calorie break-down: 34% fat, 55% carbs, 11% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 53
Calories 151
 
% Daily Values*
Total Fat 5.85g 9%
  Saturated Fat 2.273g 11%
  Polyunsaturated Fat 1.233g  
  Monounsaturated Fat 1.845g  
Cholesterol 37mg 12%
Sodium 200mg 8%
Potassium 226mg  
Total Carbohydrate 21.58g 7%
  Dietary Fiber 2.6g 10%
  Sugars 9.08g  
Protein 4.43g  
 
Vitamin A 0% Vitamin C 81%
Calcium 12% Iron 7%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
8%
of RDI*
(151 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (34%)
 
Protein (11%)
Carbohydrates, 21.58g (55%) Fat, 5.85g (34%) Protein, 4.43g (11%)
* Based on a RDI of 2000 calories