Start Weight:(20 Oct 14) 141.1 lb
Current Weight:(05 Mar 15) 145.1 lb
Goal Weight:121.3 lb
following: Paketbote's own diet
performance: gaining 0.7 lb a week

2014 I learned to love my body. It wasn't easy but I did it :) Now I'm working on becoming a stronger, leaner version of myself. My ultimate goal is to get a defined belly.

I'm 163cm (5' 4).

Goal bf: about 17%

FatSecret member since: 12 Apr 14

Paketbote's Weight History

Paketbote's Buddies

last weighin: losing 0.6 lb a week Down
last weighin: losing 0.4 lb a week Down
last weighin: losing 0.5 lb a week Down
last weighin: gaining 0.3 lb a week Up

Paketbote's Latest Posts

Battle of the Tummy Bulge
You cannot spot reduce fat.

You could try to build up some muscle or just continue losing fat Smile It will dissapear eventually, that's what I'm aiming for Wink
posted 03 Nov 2014, 03:05
Paketbote has submitted 1 post

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Paketbote's journal

05 March 2015

I don't get it. I really don't :( hope this is mostly water weight...
on diet Paketbote's own diet  gaining 0.7 lb a week

02 March 2015

Got invited to a delicious antipasti bagel, fresh orange juice breakfast and hit my goal for today :) Also ordered some vanilla protein powder to add to ...
on diet Paketbote's own diet  

Paketbote's Recent Food & Exercise

Paketbote's Recent Activity

Paketbote's Own Activity

Paketbote recorded a Journal Entry and a Weigh In at 145.1 lb.
Paketbote recorded a Journal Entry.
Paketbote commented on their Journal Entry.
Paketbote recorded a Journal Entry.

Paketbote's Buddies

SherrieC supported Tulipgirl6's Journal Entry.
jparlett supported Nikihampton's Weigh In.

Other Member Diet Recent Activity

BubuSiz recorded a Weigh In at 129.2 lb.
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majjakuza recorded a Weigh In at 136.5 lb.
DMartin793 recorded a Weigh In at 181.0 lb.
Ferry Fan recorded a Weigh In at 182.0 lb.
Paulrutter recorded a Weigh In at 184.6 lb.
inafalin recorded a Weigh In at 120.0 lb.