Start Weight:(20 Oct 14) 141.1 lb
Current Weight:(29 Sep 15) 149.0 lb
Goal Weight:132.3 lb
following: Paketbote's own diet
performance: losing 1.8 lb a week

Currently struggling with binge eating. My goal is to eat like a normal healthy person again.

I'm 163cm (5' 4).

Goal bf: about 20%

FatSecret member since: 12 Apr 14

Paketbote's Weight History

Paketbote's Latest Member Challenges

  A pound a week til June
status: In Progress
currently: Week 1 of 12
end date: Thursday 24 Dec 15
view progress
  Better health and stamina
status: Completed
ended: 23 Sep 15
view progress

Paketbote's Buddies

last weighin: losing 0.8 lb a week Down
last weighin: losing 0.6 lb a week Down
buddies only
last weighin: gaining 1.8 lb a week Up

Paketbote's Latest Photos

So, what did you guys have for lunch?
in challenge
Let's battle binge eating!
no comments

Paketbote's Latest Posts

Battle of the Tummy Bulge
You cannot spot reduce fat.

You could try to build up some muscle or just continue losing fat Smile It will dissapear eventually, that's what I'm aiming for Wink
posted 03 Nov 2014, 03:05
Paketbote has submitted 1 post

Other Related Links


Paketbote's journal

03 October 2015

Injured myself during training today :/ The ribs on my side/back hurt everytime I flex my abs eg. standing up, bending forward etc. Hope I'll be okay ...
on diet Paketbote's own diet  

01 October 2015

We all have areas on our bodies where we store more fat. In my case that is my belly. I'm always judging how much fat I've lost by looking at my belly. ...
on diet Paketbote's own diet  

Paketbote's Recent Food & Exercise

Paketbote's Groups

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

Last 10-25 Pounds
This group is for anyone trying to lose 10 to 25 pounds.

Paketbote's Recent Activity

Paketbote's Own Activity

Paketbote commented on their Journal Entry.
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Paketbote commented on their Journal Entry.
Paketbote commented on their Journal Entry.

Paketbote's Buddies

losinit1655 supported Gigi39's Journal Entry.
jparlett and SteelerMummeh are now buddies.

Other Member Diet Recent Activity

kelliestidham recorded a Weigh In at 195.0 lb.
Paulrutter recorded a Weigh In at 184.2 lb.
mariemm1 updated their Exercise Diary.
Cerberus11 updated their Food Diary.
tituxa recorded a Weigh In at 176.4 lb.
Dontdrive recorded a Weigh In at 209.4 lb.
Jason London supported Sparxx43's Journal Entry.
TonyFar recorded a Weigh In at 208.8 lb.