|Start Weight:||(20 Oct 14) 141.1 lb|
|Current Weight:||(15 Feb 15) 143.3 lb|
|Goal Weight:||121.3 lb|
following: Paketbote's own diet
performance: gaining 0.5 lb a week
2014 I learned to love my body. It wasn't easy but I did it :) Now I'm working on becoming a stronger, leaner version of myself. My ultimate goal is to get a defined belly.
I'm 163cm (5' 4).
Goal bf: about 17%