Lokidixon

Start Weight:(18 Feb 11) 215.0 lb
Current Weight:(31 Aug 15) 191.0 lb
Goal Weight:178.0 lb
following: Lokidixon's own diet
performance: losing 1.8 lb a week

I boxed during my teens and twenties, sucking weight to fight at 147, rehydrating overnight to the upper 150's, with a comfortable street weight in the 170's. The sport gave me the yo-yo mentality, and through my thirties, I'd cut weight quickly then regain it quickly.

Now, in my forties, older and hopefully wiser, I'm trying to be smarter. I'm blessed with a great wife, and I actually have my dream job, writing novels. But I've learned that sitting on my butt, making stuff up, doesn't burn many calories, so... Fat Secret. For the last year and a half, I've been pretty dedicated, taking off 30-some pounds, and I feel great. My goal weight is somewhere in the 170's. I'll see precisely where when I get there.

I'm thankful for this community and all the great support I've received here. Down with the naysayers!

FatSecret member since: 21 Feb 11

Lokidixon's Weight History


Lokidixon's Latest Member Challenges

93
  Two for Two
status: Completed
ended: 27 Jul 15
view progress
 
  
23
  No Alcohol for Weight Loss
status: Completed
ended: 16 Mar 15
view progress
 


Lokidixon's Buddies

izzypup68
last weighin: gaining 0.3 lb a week Up
 
Sugar Waffle
last weighin: gaining 1.2 lb a week Up
Sdbai3
last weighin: losing 2.3 lb a week Down
 
Frosty Heimdall
last weighin: steady Steady



Lokidixon's Latest Posts

New Year New Challenge
Had a similar shocker at the doctor not long ago. Fasting blood sugar came in at 104. We have to avoid diabetes. It's the Grand Central Station condition of so many horrible diseases.
posted 01 Jan 2015, 11:45
Lokidixon has submitted 1 post

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Members


Lokidixon's journal

31 August 2015

Slowly but surely...
on diet Lokidixon's own diet  losing 1.8 lb a week

23 August 2015

The one nice thing about a catastrophic blowout (we spent a week at the beach, eating everything and anything) is that some of the weight gain comes off ...
on diet Lokidixon's own diet  gaining 1.5 lb a week

Lokidixon's Recent Food & Exercise

Lokidixon's Recent Activity

Lokidixon's Own Activity

Lokidixon commented on Frosty Heimdall's Journal Entry.
Lokidixon supported Frosty Heimdall's Journal Entry.
Lokidixon supported HCB's Journal Entry.
Lokidixon commented on izzypup68's Journal Entry.

Lokidixon's Buddies

Sugar Waffle supported JakeC's Weigh In.
Frosty Heimdall recorded a Journal Entry and a Weigh In at 440.0 lb.
izzypup68 commented on Pterath's Journal Entry.
HCB updated their Exercise Diary.

Other Member Diet Recent Activity

docart recorded a Weigh In at 164.8 lb.
CABeanie recorded a Journal Entry and a Weigh In at 229.0 lb.
kclab updated their Food Diary.
queenrilly1 supported Tamarah Jo's Journal Entry.
LawlerJr recorded a Weigh In at 166.2 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
hflamer supported latincharmer's Journal Entry.
Mjtaylor17 recorded a Journal Entry.