Start Weight:(18 Feb 11) 215.0 lb
Current Weight:(07 Jul 15) 191.0 lb
Goal Weight:178.0 lb
following: Lokidixon's own diet
performance: losing 1.9 lb a week

I boxed during my teens and twenties, sucking weight to fight at 147, rehydrating overnight to the upper 150's, with a comfortable street weight in the 170's. The sport gave me the yo-yo mentality, and through my thirties, I'd cut weight quickly then regain it quickly.

Now, in my forties, older and hopefully wiser, I'm trying to be smarter. I'm blessed with a great wife, and I actually have my dream job, writing novels. But I've learned that sitting on my butt, making stuff up, doesn't burn many calories, so... Fat Secret. For the last year and a half, I've been pretty dedicated, taking off 30-some pounds, and I feel great. My goal weight is somewhere in the 170's. I'll see precisely where when I get there.

I'm thankful for this community and all the great support I've received here. Down with the naysayers!

FatSecret member since: 21 Feb 11

Lokidixon's Weight History

Lokidixon's Latest Member Challenges

  Ten for ten (or maybe more)
status: In Progress
currently: Week 1 of 10
end date: Wednesday 09 Sep 15
view progress
  Two for Two
status: In Progress
currently: Week 6 of 8
end date: Monday 27 Jul 15
view progress

Lokidixon's Buddies

Online now Frosty Heimdall
last weighin: losing 10.5 lb a week Down
last weighin: losing 0.1 lb a week Down
last weighin: steady Steady
Sugar Waffle
last weighin: losing 1.0 lb a week Down

Lokidixon's Latest Posts

New Year New Challenge
Had a similar shocker at the doctor not long ago. Fasting blood sugar came in at 104. We have to avoid diabetes. It's the Grand Central Station condition of so many horrible diseases.
posted 01 Jan 2015, 11:45
Lokidixon has submitted 1 post

Other Related Links


Lokidixon's journal

07 July 2015

Tomorrow, I head to Manhattan for Thrillerfest. It's fun and important, and I'll see a bunch of friends that I only see once or twice a year. There are ...
on diet Lokidixon's own diet  losing 1.9 lb a week

01 July 2015

I was pumped to have only gained a pound while traveling. Now I've hopped up another pound and a half. My guess is that I was dehydrated and that this ...
on diet Lokidixon's own diet  gaining 0.7 lb a week

Lokidixon's Recent Food & Exercise

Lokidixon's Recent Activity

Lokidixon's Own Activity

Lokidixon recorded a Journal Entry and a Weigh In at 191.0 lb.
Lokidixon commented on Frosty Heimdall's Journal Entry.
Lokidixon supported izzypup68's Journal Entry.
Lokidixon supported HCB's Journal Entry.

Lokidixon's Buddies

Frosty Heimdall supported thelightisfading's Journal Entry.

Other Member Diet Recent Activity

g61 recorded a Weigh In at 132.3 lb.
May143 updated their Food Diary.
suzzzzzzzzzzz recorded a Weigh In at 173.0 lb.
DrFarha updated their Food Diary.
sfildetensa recorded a Journal Entry.
SmurfMF recorded a Weigh In at 230.2 lb.
Cycling Centipede recorded a Weigh In at 183.5 lb.
farah ahsan recorded a Weigh In at 132.3 lb.