Start Weight:(18 Feb 11) 215.0 lb
Current Weight:(03 Oct 15) 189.0 lb
Goal Weight:178.0 lb
following: Lokidixon's own diet
performance: losing 2.0 lb a week

I boxed during my teens and twenties, sucking weight to fight at 147, rehydrating overnight to the upper 150's, with a comfortable street weight in the 170's. The sport gave me the yo-yo mentality, and through my thirties, I'd cut weight quickly then regain it quickly.

Now, in my forties, older and hopefully wiser, I'm trying to be smarter. I'm blessed with a great wife, and I actually have my dream job, writing novels. But I've learned that sitting on my butt, making stuff up, doesn't burn many calories, so... Fat Secret. For the last year and a half, I've been pretty dedicated, taking off 30-some pounds, and I feel great. My goal weight is somewhere in the 170's. I'll see precisely where when I get there.

I'm thankful for this community and all the great support I've received here. Down with the naysayers!

FatSecret member since: 21 Feb 11

Lokidixon's Weight History

Lokidixon's Latest Member Challenges

  A pound a week til June
status: In Progress
currently: Week 1 of 12
end date: Thursday 24 Dec 15
view progress
  Two for Two
status: Completed
ended: 27 Jul 15
view progress

Lokidixon's Buddies

Online now HCB
last weighin: losing 0.6 lb a week Down
Sugar Waffle
last weighin: gaining 0.3 lb a week Up
on diet Atkins
last weighin: losing 0.3 lb a week Down
Frosty Heimdall
last weighin: losing 4.7 lb a week Down

Lokidixon's Latest Posts

New Year New Challenge
Had a similar shocker at the doctor not long ago. Fasting blood sugar came in at 104. We have to avoid diabetes. It's the Grand Central Station condition of so many horrible diseases.
posted 01 Jan 2015, 11:45
Lokidixon has submitted 1 post

Other Related Links


Lokidixon's journal

23 September 2015

on diet Lokidixon's own diet  

21 September 2015

Hurt my back a couple of weeks ago, ended up in the ER with a herniated disk, etc... but now I'm on the mend. Exercise is still tough, but I've faced the ...
on diet Lokidixon's own diet  

Lokidixon's Recent Food & Exercise

Lokidixon's Recent Activity

Lokidixon's Own Activity

Lokidixon recorded a Weigh In at 189.0 lb.
Lokidixon commented on Sdbai3's Journal Entry.
Lokidixon recorded a Weigh In at 191.0 lb.
Lokidixon commented on HCB's Journal Entry.

Lokidixon's Buddies

HCB updated their Food Diary.

Other Member Diet Recent Activity

tathi.leandro recorded a Journal Entry and a Weigh In at 169.8 lb.
The Bison recorded a Journal Entry and a Weigh In at 225.0 lb.
Heather Beryl recorded a Weigh In at 275.1 lb.
Addie Aline commented on nicholaix's Journal Entry.
HCB updated their Food Diary.
Jlowlery and Lowlery1962 are now buddies.
durkesp recorded a Weigh In at 143.6 lb.
JanetRedmond recorded a Weigh In at 138.4 lb.