Lokidixon

Start Weight:(18 Feb 11) 215.0 lb
Current Weight:(03 Feb 17) 201.0 lb
Goal Weight:178.0 lb
following: Lokidixon's own diet
performance: gaining 1.2 lb a week

I boxed during my teens and twenties, sucking weight to fight at 147, rehydrating overnight to the upper 150's, with a comfortable street weight in the 170's. The sport gave me the yo-yo mentality, and through my thirties, I'd cut weight quickly then regain it quickly.

Now, in my forties, older and hopefully wiser, I'm trying to be smarter. I'm blessed with a great wife, and I actually have my dream job, writing novels. But I've learned that sitting on my butt, making stuff up, doesn't burn many calories, so... Fat Secret. For the last year and a half, I've been pretty dedicated, taking off 30-some pounds, and I feel great. My goal weight is somewhere in the 170's. I'll see precisely where when I get there.

I'm thankful for this community and all the great support I've received here. Down with the naysayers!

FatSecret member since: 21 Feb 11

Lokidixon's Weight History


Lokidixon's Latest Member Challenges

13
  No Alcohol for remainder of 2016
status: Completed
ended: 02 Nov 16
view progress
 
  
38
  Lose weight 12 pound or 5.4kg, We can do it!!!
status: Completed
ended: 09 May 16
view progress
 


Lokidixon's Buddies

Online now Steven Lloyd
last weighin: steady Steady
 
Online now fred4win
last weighin: losing 1.1 lb a week Down
Online now HCB
last weighin: steady Steady
 
Online now trackin64
on diet Atkins
last weighin: losing 2.1 lb a week Down



Lokidixon's Latest Posts

New Year New Challenge
Had a similar shocker at the doctor not long ago. Fasting blood sugar came in at 104. We have to avoid diabetes. It's the Grand Central Station condition of so many horrible diseases.
posted 01 Jan 2015, 11:45
Lokidixon has submitted 1 post

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Members


Lokidixon's journal

03 February 2017

Apocalyptic.
on diet Lokidixon's own diet  

28 November 2016

I can't say that I'm surprised. 45 days off the rails, 11 pounds regained. I've done this before and know what to do now. It starts with recording ...
on diet Lokidixon's own diet  

Lokidixon's Recent Food & Exercise

Lokidixon's Recent Activity

Lokidixon's Own Activity

Lokidixon supported christinademello's Journal Entry.
Lokidixon commented on their Journal Entry.
Lokidixon recorded a Journal Entry and a Weight Entry at 201.0 lb.
Lokidixon recorded a Weight Entry at 196.0 lb.

Lokidixon's Buddies

Steven Lloyd supported Becca P's Journal Entry.
trackin64 updated their Food Diary.

Other Member Diet Recent Activity

chefhound updated their Food Diary.
rt65668 updated their Exercise Diary.
Steven Lloyd supported Becca P's Journal Entry.
skwhite recorded a Journal Entry.
pandasmom updated their Food Diary.
paulayb recorded a Journal Entry.
2227Gwen commented on HCB's Journal Entry.
Darlene Howatson commented on dgmblessu's Journal Entry.