Lokidixon
Joined February 2011
Posts
223
Following
38
Followers
40
Weight History

Start Weight
215.0 lb
Lost so far: 22.0 lb

Current Weight
193.0 lb
Performance: losing 0.3 lb a week

Goal Weight
178.0 lb
Still to go: 15.0 lb
I boxed during my teens and twenties, sucking weight to fight at 147, rehydrating overnight to the upper 150's, with a comfortable street weight in the 170's. The sport gave me the yo-yo mentality, and through my thirties, I'd cut weight quickly then regain it quickly.

Now, in my forties, older and hopefully wiser, I'm trying to be smarter. I'm blessed with a great wife, and I actually have my dream job, writing novels. But I've learned that sitting on my butt, making stuff up, doesn't burn many calories, so... Fat Secret. For the last year and a half, I've been pretty dedicated, taking off 30-some pounds, and I feel great. My goal weight is somewhere in the 170's. I'll see precisely where when I get there.

I'm thankful for this community and all the great support I've received here. Down with the naysayers!

Lokidixon's Weight History


Lokidixon's Latest Member Challenges

13
  No Alcohol for remainder of 2016
status: Completed
ended: 02 Nov 16
view progress
 
  
38
  Lose weight 12 pound or 5.4kg, We can do it!!!
status: Completed
ended: 09 May 16
view progress
 


Following

Online now Steven Lloyd
last weighin: steady Steady
 
Online now SunnieDillard
last weighin: losing 3.3 lb a week Down
Online now chesgreen
last weighin: losing 4.9 lb a week Down
 
DairyFarmersWife
last weighin: gaining 0.5 lb a week Up



Lokidixon's Latest Posts

New Year New Challenge
Had a similar shocker at the doctor not long ago. Fasting blood sugar came in at 104. We have to avoid diabetes. It's the Grand Central Station condition of so many horrible diseases.
posted 01 Jan 2015, 11:45
Lokidixon has submitted 1 post

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Lokidixon's journal

03 February 2017

Apocalyptic.
on diet Lokidixon's own diet  

28 November 2016

I can't say that I'm surprised. 45 days off the rails, 11 pounds regained. I've done this before and know what to do now. It starts with recording ...
on diet Lokidixon's own diet  

Lokidixon's Recent Food & Exercise


Lokidixon's Recent Activity

Lokidixon's Own Activity

Lokidixon recorded a Weight Entry at 193.0 lb.
Lokidixon is following 4th.
Lokidixon recorded a Weight Entry at 194.0 lb.
Lokidixon commented on their Weight Entry.

Following

Steven Lloyd updated their Food Diary.
chesgreen supported John10251's Weight Entry.

Other Member Diet Recent Activity

Steven Lloyd updated their Food Diary.
sharletagraham recorded a Weight Entry at 147.8 lb.
crankybuzzard recorded a Journal Entry and a Weight Entry at 324.0 lb.
chooch850 recorded a Weight Entry at 400.6 lb.
DMG305 updated their Food Diary.
D5949 is following bonbon77amen.
andreaknight recorded a Weight Entry at 144.0 lb.
CandissTC updated their Food Diary.