Lokidixon
Joined February 2011
Posts
225
Following
38
Followers
40
Weight History

Start Weight
215.0 lb
Lost so far: 26.0 lb

Current Weight
189.0 lb
Performance: losing 0.8 lb a week

Goal Weight
178.0 lb
Still to go: 11.0 lb
I boxed during my teens and twenties, sucking weight to fight at 147, rehydrating overnight to the upper 150's, with a comfortable street weight in the 170's. The sport gave me the yo-yo mentality, and through my thirties, I'd cut weight quickly then regain it quickly.

Now, in my forties, older and hopefully wiser, I'm trying to be smarter. I'm blessed with a great wife, and I actually have my dream job, writing novels. But I've learned that sitting on my butt, making stuff up, doesn't burn many calories, so... Fat Secret. For the last year and a half, I've been pretty dedicated, taking off 30-some pounds, and I feel great. My goal weight is somewhere in the 170's. I'll see precisely where when I get there.

I'm thankful for this community and all the great support I've received here. Down with the naysayers!

Lokidixon's Weight History


Lokidixon's Latest Member Challenges

13
  No Alcohol for remainder of 2016
status: Completed
ended: 02 Nov 16
view progress
 
  
38
  Lose weight 12 pound or 5.4kg, We can do it!!!
status: Completed
ended: 09 May 16
view progress
 


Following

Online now chesgreen
last weighin: losing 0.3 lb a week Down
 
Steven Lloyd
last weighin: steady Steady
XshapeshiftX
last weighin: losing 28.0 lb a week Down
 
Frosty Heimdall
last weighin: steady Steady



Lokidixon's Latest Posts

New Year New Challenge
Had a similar shocker at the doctor not long ago. Fasting blood sugar came in at 104. We have to avoid diabetes. It's the Grand Central Station condition of so many horrible diseases.
posted 01 Jan 2015, 11:45
Lokidixon has submitted 1 post

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Lokidixon's journal

03 February 2017

Apocalyptic.
on diet Lokidixon's own diet  

28 November 2016

I can't say that I'm surprised. 45 days off the rails, 11 pounds regained. I've done this before and know what to do now. It starts with recording ...
on diet Lokidixon's own diet  

Lokidixon's Recent Food & Exercise


Lokidixon's Recent Activity

Lokidixon's Own Activity

Lokidixon recorded a Weight Entry at 189.0 lb.
Lokidixon recorded a Weight Entry at 192.0 lb.

Following

chesgreen supported emilydiaz83's Journal Entry.

Other Member Diet Recent Activity

Wendydashner recorded a Weight Entry at 208.0 lb.
AllieLittles supported DO N OK's Journal Entry.
chesgreen supported emilydiaz83's Journal Entry.
ginger dog recorded a Weight Entry at 236.0 lb.
D2jasper supported Viktoria_foxy's Journal Entry.
ApacheTiger37 updated their Exercise Diary.
dinolorefice updated their Food Diary.
Dusty1 recorded a Weight Entry at 227.0 lb.