Lokidixon

Start Weight:(18 Feb 11) 215.0 lb
Current Weight:(08 Apr 17) 196.0 lb
Goal Weight:178.0 lb
following: Lokidixon's own diet
performance: losing 1.8 lb a week

I boxed during my teens and twenties, sucking weight to fight at 147, rehydrating overnight to the upper 150's, with a comfortable street weight in the 170's. The sport gave me the yo-yo mentality, and through my thirties, I'd cut weight quickly then regain it quickly.

Now, in my forties, older and hopefully wiser, I'm trying to be smarter. I'm blessed with a great wife, and I actually have my dream job, writing novels. But I've learned that sitting on my butt, making stuff up, doesn't burn many calories, so... Fat Secret. For the last year and a half, I've been pretty dedicated, taking off 30-some pounds, and I feel great. My goal weight is somewhere in the 170's. I'll see precisely where when I get there.

I'm thankful for this community and all the great support I've received here. Down with the naysayers!

FatSecret member since: 21 Feb 11

Lokidixon's Weight History


Lokidixon's Latest Member Challenges

13
  No Alcohol for remainder of 2016
status: Completed
ended: 02 Nov 16
view progress
 
  
38
  Lose weight 12 pound or 5.4kg, We can do it!!!
status: Completed
ended: 09 May 16
view progress
 


Lokidixon's Buddies

Sugar Waffle
last weighin: losing 11.2 lb a week Down
 
Frosty Heimdall
last weighin: gaining 2.0 lb a week Up
Steven Lloyd
last weighin: steady Steady
 
SunnieDillard
last weighin: gaining 3.6 lb a week Up



Lokidixon's Latest Posts

New Year New Challenge
Had a similar shocker at the doctor not long ago. Fasting blood sugar came in at 104. We have to avoid diabetes. It's the Grand Central Station condition of so many horrible diseases.
posted 01 Jan 2015, 11:45
Lokidixon has submitted 1 post

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Members


Lokidixon's journal

03 February 2017

Apocalyptic.
on diet Lokidixon's own diet  

28 November 2016

I can't say that I'm surprised. 45 days off the rails, 11 pounds regained. I've done this before and know what to do now. It starts with recording ...
on diet Lokidixon's own diet  

Lokidixon's Recent Food & Exercise

Lokidixon's Recent Activity

Lokidixon's Own Activity

Lokidixon recorded a Weight Entry at 196.0 lb.
Lokidixon recorded a Weight Entry at 197.0 lb.
Lokidixon commented on their Weight Entry.
Lokidixon recorded a Weight Entry at 198.0 lb.

Lokidixon's Buddies

Sugar Waffle supported wannabhealthier's Journal Entry.
Frosty Heimdall recorded a Weight Entry at 352.0 lb.
fred4win updated their Food Diary.

Other Member Diet Recent Activity

loveshope26 supported TheMaritimer's Weight Entry.
hregaloaks recorded a Weight Entry at 133.5 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Momax25 recorded a Weight Entry at 168.2 lb.
TheMaritimer recorded a Weight Entry at 298.0 lb.
Jadsl replied to Shredder99's post - Low Carb Diets - Do they work for everyone?.
Sally tassani recorded a Weight Entry at 153.2 lb.
roblain2030 recorded a Weight Entry at 195.0 lb.