Start Weight:(18 Feb 11) 215.0 lb
Current Weight:(14 Oct 16) 186.0 lb
Goal Weight:178.0 lb
following: Lokidixon's own diet
performance: losing 1.8 lb a week

I boxed during my teens and twenties, sucking weight to fight at 147, rehydrating overnight to the upper 150's, with a comfortable street weight in the 170's. The sport gave me the yo-yo mentality, and through my thirties, I'd cut weight quickly then regain it quickly.

Now, in my forties, older and hopefully wiser, I'm trying to be smarter. I'm blessed with a great wife, and I actually have my dream job, writing novels. But I've learned that sitting on my butt, making stuff up, doesn't burn many calories, so... Fat Secret. For the last year and a half, I've been pretty dedicated, taking off 30-some pounds, and I feel great. My goal weight is somewhere in the 170's. I'll see precisely where when I get there.

I'm thankful for this community and all the great support I've received here. Down with the naysayers!

FatSecret member since: 21 Feb 11

Lokidixon's Weight History

Lokidixon's Latest Member Challenges

  No Alcohol for remainder of 2016
status: In Progress
currently: Week 11 of 12
end date: Wednesday 02 Nov 16
view progress
  Lose weight 12 pound or 5.4kg, We can do it!!!
status: Completed
ended: 09 May 16
view progress

Lokidixon's Buddies

Online now Sugar Waffle
last weighin: losing 4.2 lb a week Down
Online now katy's mother
last weighin: losing 0.5 lb a week Down
Online now XshapeshiftX
last weighin: gaining 3.5 lb a week Up
Online now Steven Lloyd
last weighin: losing 0.4 lb a week Down

Lokidixon's Latest Posts

New Year New Challenge
Had a similar shocker at the doctor not long ago. Fasting blood sugar came in at 104. We have to avoid diabetes. It's the Grand Central Station condition of so many horrible diseases.
posted 01 Jan 2015, 11:45
Lokidixon has submitted 1 post

Other Related Links


Lokidixon's journal

28 May 2016

The silver lining to the Absurd Weight Gain Cloud is that the first several pounds fly off once I come back to my senses.
on diet Lokidixon's own diet  

26 May 2016

Hey, friends. I've been off FS for quite a while but (obviously) need to return. My diet went completely off the rails. I knew that I was packing on ...
on diet Lokidixon's own diet  

Lokidixon's Recent Food & Exercise

Lokidixon's Recent Activity

Lokidixon's Own Activity

Lokidixon supported redgirl1974's Journal Entry.
Lokidixon supported kimberly rae's Journal Entry.
Lokidixon commented on their Weigh In.
Lokidixon commented on XshapeshiftX's Journal Entry.

Lokidixon's Buddies

Sugar Waffle supported jessberry's Journal Entry.
katy's mother commented on humeyra11's Journal Entry.
RkTkFx and holidaybunny are now buddies.
warrenwinter and holidaybunny are now buddies.

Other Member Diet Recent Activity

thisiOliver commented on Rckc's Journal Entry.
Sugar Waffle supported jessberry's Journal Entry.
Giant1 updated their Food Diary.
thomasbrunhammer recorded a Weigh In at 246.0 lb.
stephaniecharles recorded a Weigh In at 137.0 lb.
erikahollister replied to slemo58's post - bullet proof coffee.
Roobert commented on XshapeshiftX's Journal Entry.
brendahennessy1 recorded a Weigh In at 236.0 lb.