Lokidixon

Start Weight:(18 Feb 11) 215.0 lb
Current Weight:(24 Jan 16) 195.0 lb
Goal Weight:178.0 lb
following: Lokidixon's own diet
performance: gaining 0.3 lb a week

I boxed during my teens and twenties, sucking weight to fight at 147, rehydrating overnight to the upper 150's, with a comfortable street weight in the 170's. The sport gave me the yo-yo mentality, and through my thirties, I'd cut weight quickly then regain it quickly.

Now, in my forties, older and hopefully wiser, I'm trying to be smarter. I'm blessed with a great wife, and I actually have my dream job, writing novels. But I've learned that sitting on my butt, making stuff up, doesn't burn many calories, so... Fat Secret. For the last year and a half, I've been pretty dedicated, taking off 30-some pounds, and I feel great. My goal weight is somewhere in the 170's. I'll see precisely where when I get there.

I'm thankful for this community and all the great support I've received here. Down with the naysayers!

FatSecret member since: 21 Feb 11

Lokidixon's Weight History


Lokidixon's Latest Member Challenges

29
  Lose One Pound a Week
status: In Progress
currently: Week 3 of 12
end date: Monday 11 Apr 16
view progress
 
  
50
  No Alcohol For All Of January
status: Completed
ended: 29 Jan 16
view progress
 


Lokidixon's Buddies

Online now Sugar Waffle
last weighin: gaining 1.1 lb a week Up
 
Online now philmck
last weighin: losing 3.4 lb a week Down
Frosty Heimdall
last weighin: losing 3.5 lb a week Down
 
Steven Lloyd
last weighin: losing 0.3 lb a week Down



Lokidixon's Latest Posts

New Year New Challenge
Had a similar shocker at the doctor not long ago. Fasting blood sugar came in at 104. We have to avoid diabetes. It's the Grand Central Station condition of so many horrible diseases.
posted 01 Jan 2015, 11:45
Lokidixon has submitted 1 post

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Members


Lokidixon's journal

18 January 2016

Not good. Had a few beers for my birthday, fell off my LCHF train, stopped recording food and gained three pounds. The only positive asterisk is that I've ...
on diet Lokidixon's own diet  

12 December 2015

Grateful that the weight continues to drop, and even more grateful that my cravings have dropped away to normal levels. For my health and happiness, carbs ...
on diet Lokidixon's own diet  losing 3.5 lb a week

Lokidixon's Recent Food & Exercise

Lokidixon's Recent Activity

Lokidixon's Own Activity

Lokidixon recorded a Weigh In at 195.0 lb.
Lokidixon supported dayberndt's Journal Entry.
Lokidixon supported ejulien6's Journal Entry.
Lokidixon recorded a Weigh In at 196.0 lb.

Lokidixon's Buddies

Sugar Waffle supported Bloodyknife 's Weigh In.

Other Member Diet Recent Activity

mmeyer2263 supported Lily100's Journal Entry.
Zhùly updated their Food Diary.
dsan1 recorded a Weigh In at 236.4 lb.
Fred5151 recorded a Weigh In at 145.0 lb.
Coach_B recorded a Weigh In at 393.0 lb.
tricityhomes recorded a Weigh In at 203.2 lb.
lsfultz commented on their Weigh In.
Noelle Strength recorded a Journal Entry.