Lokidixon
Joined February 2011
Posts
227
Following
40
Followers
41
Weight History

Start Weight
215.0 lb
Lost so far: 14.8 lb

Current Weight
200.2 lb
Performance: losing 4.2 lb a week

Goal Weight
178.0 lb
Still to go: 22.2 lb
I boxed during my teens and twenties, sucking weight to fight at 147, rehydrating overnight to the upper 150's, with a comfortable street weight in the 170's. The sport gave me the yo-yo mentality, and through my thirties, I'd cut weight quickly then regain it quickly.

Now, in my forties, older and hopefully wiser, I'm trying to be smarter. I'm blessed with a great wife, and I actually have my dream job, writing novels. But I've learned that sitting on my butt, making stuff up, doesn't burn many calories, so... Fat Secret. For the last year and a half, I've been pretty dedicated, taking off 30-some pounds, and I feel great. My goal weight is somewhere in the 170's. I'll see precisely where when I get there.

I'm thankful for this community and all the great support I've received here. Down with the naysayers!

Lokidixon's Weight History


Lokidixon's Latest Member Challenges

13
  No Alcohol for remainder of 2016
status: Completed
ended: 02 Nov 16
view progress
 
  
38
  Lose weight 12 pound or 5.4kg, We can do it!!!
status: Completed
ended: 09 May 16
view progress
 


Following

Online now chesgreen
last weighin: gaining 0.3 lb a week Up
 
HCB
last weighin: losing 0.5 lb a week Down
Anita Love
last weighin: gaining 1.9 lb a week Up
 
Sugar Waffle
last weighin: losing 7.0 lb a week Down



Lokidixon's Latest Posts

New Year New Challenge
Had a similar shocker at the doctor not long ago. Fasting blood sugar came in at 104. We have to avoid diabetes. It's the Grand Central Station condition of so many horrible diseases.
posted 01 Jan 2015, 11:45
Lokidixon has submitted 1 post

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Members


Lokidixon's journal

13 April 2018

Six months of sloth. Time to rein it in. Need to return to LCHF. Now.
on diet Lokidixon's own diet  

03 February 2017

Apocalyptic.
on diet Lokidixon's own diet  

Lokidixon's Recent Food & Exercise


Lokidixon's Recent Activity

Lokidixon's Own Activity

Lokidixon recorded a Weight Entry at 200.2 lb.
Lokidixon supported HCB's Journal Entry.
Lokidixon is following spencerh94.

Following

HCB supported sohck's Weight Entry.
Anita Love recorded a Journal Entry.
Sugar Waffle supported jeannieselby's Journal Entry.
chesgreen commented on their Journal Entry.

Other Member Diet Recent Activity

nurserachett recorded a Weight Entry at 172.8 lb.
gerrim recorded a Weight Entry at 123.8 lb.
ggreen67 commented on Elzebethe's Weight Entry.
rbnsons313 recorded a Journal Entry and a Weight Entry at 204.0 lb.
tungus500 supported Vickiauntmick's Journal Entry.
guererra recorded a Weight Entry at 151.6 lb.
CrashtestDawnie supported Nidoqueen's Journal Entry.
kboesenberg recorded a Weight Entry at 186.8 lb.