Start Weight:(18 Feb 11) 215.0 lb
Current Weight:(15 Apr 16) 195.0 lb
Goal Weight:178.0 lb
following: Lokidixon's own diet
performance: losing 0.2 lb a week

I boxed during my teens and twenties, sucking weight to fight at 147, rehydrating overnight to the upper 150's, with a comfortable street weight in the 170's. The sport gave me the yo-yo mentality, and through my thirties, I'd cut weight quickly then regain it quickly.

Now, in my forties, older and hopefully wiser, I'm trying to be smarter. I'm blessed with a great wife, and I actually have my dream job, writing novels. But I've learned that sitting on my butt, making stuff up, doesn't burn many calories, so... Fat Secret. For the last year and a half, I've been pretty dedicated, taking off 30-some pounds, and I feel great. My goal weight is somewhere in the 170's. I'll see precisely where when I get there.

I'm thankful for this community and all the great support I've received here. Down with the naysayers!

FatSecret member since: 21 Feb 11

Lokidixon's Weight History

Lokidixon's Latest Member Challenges

  Lose weight 12 pound or 5.4kg, We can do it!!!
status: In Progress
currently: Week 11 of 12
end date: Monday 09 May 16
view progress
  No Alcohol For All Of January
status: Completed
ended: 29 Jan 16
view progress

Lokidixon's Buddies

Online now Steven Lloyd
last weighin: losing 0.5 lb a week Down
Online now Frosty Heimdall
last weighin: losing 2.5 lb a week Down
last weighin: losing 0.7 lb a week Down
last weighin: losing 7.6 lb a week Down

Lokidixon's Latest Posts

New Year New Challenge
Had a similar shocker at the doctor not long ago. Fasting blood sugar came in at 104. We have to avoid diabetes. It's the Grand Central Station condition of so many horrible diseases.
posted 01 Jan 2015, 11:45
Lokidixon has submitted 1 post

Other Related Links


Lokidixon's journal

15 April 2016

A riddle... A week and a half ago, I started Atkins for the first time. I was scrupulous. Stuck to the plan, wrote down everything. Felt better insta ...
on diet Lokidixon's own diet  

01 March 2016

Starting to feel better...
on diet Lokidixon's own diet  losing 2.8 lb a week

Lokidixon's Recent Food & Exercise

Lokidixon's Recent Activity

Lokidixon's Own Activity

Lokidixon commented on chesgreen's Journal Entry.
Lokidixon supported chesgreen's Journal Entry.
Lokidixon recorded a Journal Entry.
Lokidixon supported Gleny1220's Journal Entry.

Lokidixon's Buddies

Steven Lloyd supported 8hunter6's Journal Entry.
Frosty Heimdall supported jimmiepop's Journal Entry.
HCB commented on jessberry's Journal Entry.

Other Member Diet Recent Activity

carmen1098 supported debrafrederick's Journal Entry.
djs2512 recorded a Weigh In at 193.0 lb.
JVF recorded a Weigh In at 149.0 lb.
Legalw supported kls_toujour's Journal Entry.
441fp recorded a Weigh In at 156.3 lb.
UmmBilal supported Kenysb's Journal Entry.
shinx13 recorded a Weigh In at 218.3 lb.
smartygirlCA commented on fred4win's Journal Entry.