Lokidixon

Start Weight:(18 Feb 11) 215.0 lb
Current Weight:(19 Mar 15) 194.0 lb
Goal Weight:178.0 lb
following: Lokidixon's own diet
performance: losing 4.2 lb a week

FatSecret member since: 21 Feb 11

Lokidixon's Weight History


Lokidixon's Latest Member Challenges

24
  No Alcohol for Weight Loss
status: Completed
ended: 16 Mar 15
view progress
 
  
57
  Lose 7.5Kg in 12 weeks
status: In Progress
currently: Week 11 of 12
end date: Saturday 04 Apr 15
view progress
 


Lokidixon's Buddies

Rolandman
on diet Atkins
last weighin: losing 0.5 lb a week Down
 
dougiebear
last weighin: losing 0.1 lb a week Down
NeverQuits
last weighin: gaining 0.3 lb a week Up
   
Lokidixon has 3 buddies



Lokidixon's Latest Posts

New Year New Challenge
Had a similar shocker at the doctor not long ago. Fasting blood sugar came in at 104. We have to avoid diabetes. It's the Grand Central Station condition of so many horrible diseases.
posted 01 Jan 2015, 11:45
Lokidixon has submitted 1 post

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Members


Lokidixon's journal

19 March 2015

Wow -- so happy about the recent drops. If I average 1600 calories and 70 carbs a day, I lose a couple of pounds a month. Cutting those numbers to 1450 ...
on diet Lokidixon's own diet  losing 4.2 lb a week

12 March 2015

This is the first time I've dropped under 200 pounds in several years!
on diet Lokidixon's own diet  

Lokidixon's Recent Food & Exercise

Lokidixon's Recent Activity

Lokidixon's Own Activity

Lokidixon commented on DanzigRules's Journal Entry.
Lokidixon recorded a Journal Entry and a Weigh In at 194.0 lb.
Lokidixon commented on JustineJones's Journal Entry.
Lokidixon recorded a Weigh In at 196.0 lb.

Lokidixon's Buddies

Rolandman supported Nikihampton's Journal Entry.

Other Member Diet Recent Activity

Rosi-anne recorded a Weigh In at 235.0 lb.
Go-Con joined challenge !!! LET'S GET DOWN A SIZE BY SUMMER !!!.
lpalladay recorded a Weigh In at 142.2 lb.
jennyang updated their Food Diary.
DairyKing and iulani are now buddies.
Grannielucas recorded a Weigh In at 201.0 lb.
br_e_co supported Somebody Else's Journal Entry.
pblalack recorded a Weigh In at 168.6 lb.