Lokidixon

Start Weight:(18 Feb 11) 215.0 lb
Current Weight:(28 Nov 16) 197.0 lb
Goal Weight:178.0 lb
following: Lokidixon's own diet
performance: gaining 1.7 lb a week

I boxed during my teens and twenties, sucking weight to fight at 147, rehydrating overnight to the upper 150's, with a comfortable street weight in the 170's. The sport gave me the yo-yo mentality, and through my thirties, I'd cut weight quickly then regain it quickly.

Now, in my forties, older and hopefully wiser, I'm trying to be smarter. I'm blessed with a great wife, and I actually have my dream job, writing novels. But I've learned that sitting on my butt, making stuff up, doesn't burn many calories, so... Fat Secret. For the last year and a half, I've been pretty dedicated, taking off 30-some pounds, and I feel great. My goal weight is somewhere in the 170's. I'll see precisely where when I get there.

I'm thankful for this community and all the great support I've received here. Down with the naysayers!

FatSecret member since: 21 Feb 11

Lokidixon's Weight History


Lokidixon's Latest Member Challenges

13
  No Alcohol for remainder of 2016
status: Completed
ended: 02 Nov 16
view progress
 
  
39
  Lose weight 12 pound or 5.4kg, We can do it!!!
status: Completed
ended: 09 May 16
view progress
 


Lokidixon's Buddies

Steven Lloyd
last weighin: losing 0.4 lb a week Down
 
warrenwinter
last weighin: losing 28.0 lb a week Down
Paketbote
last weighin: gaining 6.2 lb a week Up
 
izzypup68
last weighin: gaining 0.8 lb a week Up



Lokidixon's Latest Posts

New Year New Challenge
Had a similar shocker at the doctor not long ago. Fasting blood sugar came in at 104. We have to avoid diabetes. It's the Grand Central Station condition of so many horrible diseases.
posted 01 Jan 2015, 11:45
Lokidixon has submitted 1 post

Other Related Links

Members


Lokidixon's journal

28 November 2016

I can't say that I'm surprised. 45 days off the rails, 11 pounds regained. I've done this before and know what to do now. It starts with recording ...
on diet Lokidixon's own diet  

28 May 2016

The silver lining to the Absurd Weight Gain Cloud is that the first several pounds fly off once I come back to my senses.
on diet Lokidixon's own diet  

Lokidixon's Recent Food & Exercise

Lokidixon's Recent Activity

Lokidixon's Own Activity

Lokidixon supported warrenwinter's Journal Entry.
Lokidixon commented on their Journal Entry.
Lokidixon commented on their Journal Entry.
Lokidixon commented on their Journal Entry.

Lokidixon's Buddies

Steven Lloyd updated their Food Diary.
Paketbote recorded a Journal Entry and a Weigh In at 146.2 lb.
warrenwinter commented on their Journal Entry.

Other Member Diet Recent Activity

poppycom commented on their Journal Entry.
AguGen and Andres del sur are now buddies.
chromeazzaro updated their Food Diary.
tute75 supported LISfifty's Journal Entry.
Elaine Castellano supported silvanapretta's Journal Entry.
robg recorded a Weigh In at 247.0 lb.
Alan H recorded a Weigh In at 203.8 lb.
Gitte1307 recorded a Weigh In at 164.7 lb.