Lokidixon

Start Weight:(18 Feb 11) 215.0 lb
Current Weight:(23 Apr 15) 194.0 lb
Goal Weight:178.0 lb
following: Lokidixon's own diet
performance: Steady

FatSecret member since: 21 Feb 11

Lokidixon's Weight History


Lokidixon's Latest Member Challenges

23
  No Alcohol for Weight Loss
status: Completed
ended: 16 Mar 15
view progress
 
  
57
  Lose 7.5Kg in 12 weeks
status: Completed
ended: 04 Apr 15
view progress
 


Lokidixon's Buddies

Rolandman
on diet Atkins
last weighin: losing 0.6 lb a week Down
 
JustineJones
last weighin: losing 2.9 lb a week Down
dougiebear
last weighin: losing 0.1 lb a week Down
 
NeverQuits
last weighin: gaining 0.3 lb a week Up
Lokidixon has 4 buddies



Lokidixon's Latest Posts

New Year New Challenge
Had a similar shocker at the doctor not long ago. Fasting blood sugar came in at 104. We have to avoid diabetes. It's the Grand Central Station condition of so many horrible diseases.
posted 01 Jan 2015, 11:45
Lokidixon has submitted 1 post

Other Related Links

Members


Lokidixon's journal

23 April 2015

I haven't been as focused lately, but I'm maintaining my weight rather than yo-yoing up and down, and that's a kind of victory if I look at my past. I'm ...
on diet Lokidixon's own diet  steady weight

19 March 2015

Wow -- so happy about the recent drops. If I average 1600 calories and 70 carbs a day, I lose a couple of pounds a month. Cutting those numbers to 1450 ...
on diet Lokidixon's own diet  losing 4.2 lb a week

Lokidixon's Recent Food & Exercise

Lokidixon's Recent Activity

Lokidixon's Own Activity

Lokidixon commented on their Journal Entry.
Lokidixon and JustineJones are now buddies.
Lokidixon supported Rolandman's Journal Entry.
Lokidixon recorded a Journal Entry and a Weigh In at 194.0 lb.

Lokidixon's Buddies

Rolandman supported nicholaix's Journal Entry.

Other Member Diet Recent Activity

SergioZ07 updated their Food Diary.
michael john updated their Food Diary.
billtech66 commented on their Journal Entry.
JennBuck61 commented on their Journal Entry.
dal778 recorded a Weigh In at 220.0 lb.
allisonchapman82 recorded a Weigh In at 150.0 lb.
jg100gone recorded a Journal Entry.
nilsenorden recorded a Weigh In at 295.2 lb.