Lokidixon
Joined February 2011
Posts
225
Following
37
Followers
40
Weight History

Start Weight
215.0 lb
Lost so far: 26.0 lb

Current Weight
189.0 lb
Performance: losing 0.8 lb a week

Goal Weight
178.0 lb
Still to go: 11.0 lb
I boxed during my teens and twenties, sucking weight to fight at 147, rehydrating overnight to the upper 150's, with a comfortable street weight in the 170's. The sport gave me the yo-yo mentality, and through my thirties, I'd cut weight quickly then regain it quickly.

Now, in my forties, older and hopefully wiser, I'm trying to be smarter. I'm blessed with a great wife, and I actually have my dream job, writing novels. But I've learned that sitting on my butt, making stuff up, doesn't burn many calories, so... Fat Secret. For the last year and a half, I've been pretty dedicated, taking off 30-some pounds, and I feel great. My goal weight is somewhere in the 170's. I'll see precisely where when I get there.

I'm thankful for this community and all the great support I've received here. Down with the naysayers!

Lokidixon's Weight History


Lokidixon's Latest Member Challenges

13
  No Alcohol for remainder of 2016
status: Completed
ended: 02 Nov 16
view progress
 
  
38
  Lose weight 12 pound or 5.4kg, We can do it!!!
status: Completed
ended: 09 May 16
view progress
 


Following

Steven Lloyd
last weighin: steady Steady
 
chesgreen
last weighin: losing 0.6 lb a week Down
4th
last weighin: losing 4.2 lb a week Down
 
Rpalmst
only visible to followers



Lokidixon's Latest Posts

New Year New Challenge
Had a similar shocker at the doctor not long ago. Fasting blood sugar came in at 104. We have to avoid diabetes. It's the Grand Central Station condition of so many horrible diseases.
posted 01 Jan 2015, 11:45
Lokidixon has submitted 1 post

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Lokidixon's journal

03 February 2017

Apocalyptic.
on diet Lokidixon's own diet  

28 November 2016

I can't say that I'm surprised. 45 days off the rails, 11 pounds regained. I've done this before and know what to do now. It starts with recording ...
on diet Lokidixon's own diet  

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Following

Steven Lloyd supported wannabhealthier's Journal Entry.

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dhatura supported ninastewart1's Journal Entry.
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Judyrose1997 supported 4th's Journal Entry.
Junk in thee trunk added ksadik's Spinach, Eggplant & Chicken Coconut Curry recipe to their cook book.
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pippa411 supported Classy Sexy's Journal Entry.