| March 2018 |
| Mon 26th: |
1708 *
|
85%
|
fat: 81.81g |
| |
protein: 83.07g |
| |
carbs: 161.92g |
|
-
|
-
|
| Tue 13th: |
1840 *
|
92%
|
fat: 55.58g |
| |
protein: 76.73g |
| |
carbs: 268.30g |
|
-
|
-
|
| February 2018 |
| Fri 2nd: |
1877 *
|
94%
|
fat: 97.80g |
| |
protein: 63.25g |
| |
carbs: 191.46g |
|
-
|
-
|
| Thu 1st: |
1205 *
|
60%
|
fat: 62.22g |
| |
protein: 56.66g |
| |
carbs: 101.22g |
|
-
|
-
|
| January 2018 |
| Wed 31st: |
1924 *
|
96%
|
fat: 71.78g |
| |
protein: 97.46g |
| |
carbs: 214.59g |
|
-
|
-
|
| Wed 24th: |
1596 *
|
80%
|
fat: 91.78g |
| |
protein: 99.47g |
| |
carbs: 85.40g |
|
-
|
-
|
| Thu 11th: |
1585 *
|
79%
|
fat: 54.29g |
| |
protein: 53.02g |
| |
carbs: 225.35g |
|
-
|
-
|
| Wed 10th: |
1601 *
|
80%
|
fat: 71.23g |
| |
protein: 71.15g |
| |
carbs: 174.96g |
|
-
|
-
|
| Tue 9th: |
1662 *
|
83%
|
fat: 60.98g |
| |
protein: 54.28g |
| |
carbs: 216.23g |
|
-
|
-
|
| December 2017 |
| Thu 21st: |
1779 *
|
89%
|
fat: 76.81g |
| |
protein: 49.34g |
| |
carbs: 217.29g |
|
-
|
-
|
| Wed 20th: |
1431 *
|
72%
|
fat: 73.25g |
| |
protein: 74.44g |
| |
carbs: 112.80g |
|
-
|
-
|
| Tue 19th: |
1429 *
|
71%
|
fat: 67.83g |
| |
protein: 53.90g |
| |
carbs: 154.75g |
|
-
|
-
|
| Mon 18th: |
2057 *
|
103%
|
fat: 105.78g |
| |
protein: 78.57g |
| |
carbs: 192.82g |
|
-
|
-
|
| Wed 13th: |
1640 *
|
82%
|
fat: 58.19g |
| |
protein: 68.71g |
| |
carbs: 210.84g |
|
-
|
-
|
| Tue 12th: |
340 *
|
17%
|
fat: 4.06g |
| |
protein: 5.55g |
| |
carbs: 75.54g |
|
-
|
-
|
| Sat 9th: |
220 *
|
11%
|
fat: 4.00g |
| |
protein: 44.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| Fri 8th: |
1427 *
|
71%
|
fat: 60.78g |
| |
protein: 72.70g |
| |
carbs: 143.81g |
|
-
|
-
|
| Wed 6th: |
1362 *
|
68%
|
fat: 39.92g |
| |
protein: 58.72g |
| |
carbs: 209.14g |
|
-
|
-
|
| Mon 4th: |
1466 *
|
73%
|
fat: 33.26g |
| |
protein: 62.31g |
| |
carbs: 222.14g |
|
-
|
-
|
| Sun 3rd: |
1983 *
|
99%
|
fat: 84.63g |
| |
protein: 100.78g |
| |
carbs: 208.92g |
|
-
|
-
|
