PTimblin

Start Weight:(27 Sep 12) 158.0 lb
Current Weight:(11 Jan 13) 152.0 lb
Goal Weight:145.0 lb
following: PTimblin's own diet
performance: Steady

FatSecret member since: 27 Sep 12

PTimblin's Weight History


PTimblin's Cookbook

cals: 150kcal | fat: 7.39g | carbs: 5.40g | prot: 7.88g
Garlic Basil Shrimp
A versatile shrimp dish using fresh basil and white wine with garlic.
cals: 206kcal | fat: 15.17g | carbs: 14.78g | prot: 4.69g
Ramen Noodle Coleslaw
Coleslaw with ramen noodles in a vinegar and oil dressing.
cals: 588kcal | fat: 7.11g | carbs: 93.38g | prot: 40.62g
Bacon & Bean Soup
Bacon and ham, with tomato, peppers, onions and great northern beans make for a terrific soup.
cals: 83kcal | fat: 2.45g | carbs: 3.90g | prot: 11.12g
Homemade Chicken Soup
Simple, hearty chicken soup with vegetables with that real homely feel.
cals: 123kcal | fat: 2.16g | carbs: 9.36g | prot: 15.65g
Chicken Noodle Soup
A traditional homemade chicken noodle soup just like mom used to make.
view complete cookbook

Other Related Links

Members


PTimblin's journal

05 October 2012

I feel terrific!! I am making exercise part of my daily routine. I have moved the stationery bicycle into the living room. I am really motivated.
on diet PTimblin's own diet  losing 5.7 lb a week

28 September 2012

I really felt good getting up and getting started. I used the stationery bike for 20 minutes this morning. Yea!!!!
on diet PTimblin's own diet  

PTimblin's Recent Food & Exercise

PTimblin's Recent Activity

PTimblin's Own Activity

No recent activity.

PTimblin's Buddies

No recent activity.

Other Member Diet Recent Activity

rmsolom recorded a Weigh In at 200.0 lb.
roseomg commented on Deb_N's Journal Entry.
JBriles23 recorded a Weigh In at 208.0 lb.
eduvall69 recorded a Weigh In at 253.6 lb.
bcolley40 recorded a Weigh In at 241.5 lb.
stoutkw recorded a Weigh In at 250.5 lb.
Nightshade03 recorded a Weigh In at 131.4 lb.
EquestrianStacy recorded a Weigh In at 166.0 lb.