PTimblin - Member

PTimblin

Joined September 2012

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Weight History

Start Weight

158.0 lb

Lost so far: 6.0 lb

Current Weight

152.0 lb
Performance: Steady

Goal Weight

145.0 lb

Still to go: 7.0 lb

PTimblin's Weight History

cals: 150kcal | fat: 7.39g | carbs: 5.40g | prot: 7.88g

A versatile shrimp dish using fresh basil and white wine with garlic.

cals: 206kcal | fat: 15.17g | carbs: 14.78g | prot: 4.69g

Coleslaw with ramen noodles in a vinegar and oil dressing.

cals: 588kcal | fat: 7.11g | carbs: 93.38g | prot: 40.62g

Bacon and ham, with tomato, peppers, onions and great northern beans make for a terrific soup.

cals: 83kcal | fat: 2.45g | carbs: 3.90g | prot: 11.12g

Simple, hearty chicken soup with vegetables with that real homely feel.

cals: 123kcal | fat: 2.16g | carbs: 9.36g | prot: 15.65g

A traditional homemade chicken noodle soup just like mom used to make.

view complete cookbook

	1 serving General Mills Cheerios
	1 serving candy bar
	1 serving 1.75 fl oz pop Sugar Free Popcycle
	Bicycling (moderate) - 13/mph
	Walking (exercise) - 3.5/mph
	Bicycling (fast) - 15/mph