| July 2013 |
| Wed 24th: |
100 *
|
6%
|
fat: 2.00g |
| |
protein: 3.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| November 2012 |
| Fri 30th: |
906 *
|
57%
|
fat: 37.75g |
| |
protein: 23.44g |
| |
carbs: 116.83g |
|
1895*
|
 989
|
| Thu 29th: |
1050 *
|
66%
|
fat: 42.50g |
| |
protein: 27.25g |
| |
carbs: 141.95g |
|
1895*
|
845
|
| Wed 21st: |
475 *
|
30%
|
fat: 18.61g |
| |
protein: 15.89g |
| |
carbs: 61.55g |
|
1920*
|
1445
|
| Tue 20th: |
1745 *
|
109%
|
fat: 77.48g |
| |
protein: 71.80g |
| |
carbs: 190.24g |
|
2127*
|
382
|
| Mon 19th: |
282 *
|
18%
|
fat: 8.81g |
| |
protein: 11.05g |
| |
carbs: 39.42g |
|
1713*
|
1431
|
| Sun 18th: |
1813 *
|
113%
|
fat: 106.23g |
| |
protein: 54.99g |
| |
carbs: 168.54g |
|
-
|
-
|
| Sat 17th: |
1625 *
|
102%
|
fat: 70.59g |
| |
protein: 86.46g |
| |
carbs: 164.77g |
|
-
|
-
|
| Fri 16th: |
1649 *
|
103%
|
fat: 64.10g |
| |
protein: 69.30g |
| |
carbs: 203.64g |
|
1878*
|
229
|
| Thu 15th: |
1325 *
|
83%
|
fat: 64.78g |
| |
protein: 65.01g |
| |
carbs: 117.41g |
|
2032*
|
707
|
| Wed 14th: |
1250 *
|
78%
|
fat: 53.90g |
| |
protein: 44.59g |
| |
carbs: 155.32g |
|
1895*
|
645
|
| Tue 13th: |
1511 *
|
94%
|
fat: 63.81g |
| |
protein: 47.07g |
| |
carbs: 192.78g |
|
1895*
|
384
|
| Mon 12th: |
363 *
|
23%
|
fat: 15.08g |
| |
protein: 16.61g |
| |
carbs: 39.63g |
|
2019*
|
1656
|
| Sun 11th: |
1834 *
|
115%
|
fat: 102.79g |
| |
protein: 67.26g |
| |
carbs: 166.55g |
|
-
|
-
|
| Sat 10th: |
1858 *
|
116%
|
fat: 72.68g |
| |
protein: 104.06g |
| |
carbs: 188.69g |
|
-
|
-
|
| Fri 9th: |
2010 *
|
126%
|
fat: 94.43g |
| |
protein: 87.86g |
| |
carbs: 204.16g |
|
-
|
-
|
| Thu 8th: |
1272 *
|
80%
|
fat: 56.70g |
| |
protein: 54.23g |
| |
carbs: 138.22g |
|
1706*
|
434
|
| Wed 7th: |
1587 *
|
99%
|
fat: 58.44g |
| |
protein: 72.78g |
| |
carbs: 193.57g |
|
2013*
|
426
|
| Tue 6th: |
1574 *
|
98%
|
fat: 56.33g |
| |
protein: 68.27g |
| |
carbs: 201.41g |
|
1866*
|
292
|
| Mon 5th: |
1922 *
|
120%
|
fat: 105.53g |
| |
protein: 94.10g |
| |
carbs: 153.60g |
|
-
|
-
|
