Orilay
Joined September 2010
Posts
65
Following
0
Followers
0
Weight History

Start Weight
204.0 lb
Lost so far: 17.0 lb

Current Weight
221.0 lb
Performance: losing 0.1 lb a week

Goal Weight
150.0 lb
Still to go: 71.0 lb

Orilay's Weight History


Orilay's Latest Member Challenges

150
  Lose 40lbs at Least!
status: Completed
ended: 11 Apr 12
view progress
 
  
294
  Lose 10lbs in February!
status: Completed
ended: 29 Feb 12
view progress
 


Orilay's Cookbook

cals: 41kcal | fat: 2.32g | carbs: 4.71g | prot: 0.54g
Banana Date & Oat Cookies
With rolled oats, dates and banana, these are delicious and healthy cookies.
cals: 240kcal | fat: 7.13g | carbs: 41.04g | prot: 5.01g
Baked Seasoned Fries
A healthier alternative to deep fried french fries without sacrificing taste.
cals: 147kcal | fat: 7.34g | carbs: 20.40g | prot: 1.36g
Roasted Parsnips
A delicious substitute for baked potatoes.
cals: 294kcal | fat: 8.49g | carbs: 40.96g | prot: 19.85g
Mini Spinach & Ricotta Pizzas
A yummy meal that requires minimal effort and is ready in no time.
cals: 115kcal | fat: 0.76g | carbs: 28.60g | prot: 1.62g
Berry Fruit Salad
Fruit salad with strawberries, blueberries, raspberries and honey.
view complete cookbook

Other Related Links

Members

My Vegetarian Diet


Orilay's journal

14 April 2018

Sensitivity to salt is a thing to consider (water retension). Tomatoes don't help inflamation (arthritis). Staying clear as I possibly can from those two ...
on diet My Vegetarian Diet  

14 April 2018

Sensitivity to salt is a thing to consider (water retension). Tomatoes don't help inflamation (arthritis). Staying clear as I possibly can from those two ...
on diet My Vegetarian Diet  

Orilay's Recent Food & Exercise


Orilay's Recent Activity

Orilay's Own Activity

Orilay recorded a Journal Entry and a Weight Entry at 221.0 lb.
Orilay recorded a Journal Entry and a Weight Entry at 221.0 lb.

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