Joined December 2015
Weight History

Start Weight
198.0 lb
Lost so far: 2.0 lb

Current Weight
200.0 lb
Performance: losing 0.1 lb a week

Goal Weight
180.0 lb
Still to go: 20.0 lb
An older fellow living near Boise, Idaho with my wife, a boy and a cat. Since I am a veteran, I consider myself a "warrior poet." I have five children and 12 grand-children. Weighed just under 200 lbs for a short guy, I've got to loose a few in my age.
UpDate Mar 2016: Now I am around 190. Seem to be stuck here. Going to Ketckikan then North to Nenana, Alaska in August! In the meantime I umpire high school softball and work (volunteer) four hours a week at the Boise Family History Center. First game tomorrow.

OGolly's Weight History


last weighin: steady Steady
last weighin: losing 3.5 lb a week Down
last weighin: losing 2.1 lb a week Down
last weighin: losing 0.5 lb a week Down

OGolly's Cookbook

cals: 29kcal | fat: 0.05g | carbs: 6.45g | prot: 1.27g
Different Cabbage Soup
Chopped and shredded cabbage soup.
cals: 46kcal | fat: 0.49g | carbs: 9.08g | prot: 1.84g
Onion Carrot and Ginger Soup
A simple and tasty fat free vegetable soup.
view complete cookbook

OGolly's Latest Posts

How Often Do you weigh yourself?
I weigh daily because it has become a habit and because the bathroom scale is there. I am intrigued by the posts of those that can get discouraged when weighing daily, though. Maybe I'll go to weekly.
posted 11 Mar 2016, 21:14
A+ Blood type
I am O+. In my younger days, vegetarian diets meant I would loose weight but I really didn't eat much beef, anyway. Still don't. Mostly fowl and fish (yes, I like fish). I must say, I think one should eat less meat then I do, but to always be vegetarian or eat a strict vegetarian diet? I don't know - I hardly think so. [aside] My wife is A something, half Japanese, and loves beef. Doesn't like fish so much. Cheer up, though! It could be a "vegan" diet!
posted 10 Mar 2016, 11:06
OGolly has submitted 2 posts

Other Related Links


OGolly's journal

12 March 2016

Wow. Base umpiring for about two hours must really burn the calories! A new low for me.
on diet OGolly's own diet  

11 March 2016

Today was the first game of umpire season! I did bases (junior varsity) at a Meridian high school. They just built the JV field, and it was hard to fond ...
on diet OGolly's own diet  

OGolly's Recent Food & Exercise

OGolly's Groups

Faster, you faster!
For those interested in pursuing or discussing traditional fasting.

Mormon/LDS Dieters & Words of Wisdom
A group for LDS/Mormons to share experiences, ask for help and support one another in order to meet their weight loss goals.

OGolly's Recent Activity

OGolly's Own Activity

No recent activity.


kclab supported glen's Journal Entry.
Lucygirl1 updated their Food Diary.

Other Member Diet Recent Activity

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"Becky" is following Gingerk65.
acslater4eva recorded a Weight Entry at 237.8 lb.