Nenette
Joined October 2010
Posts
14
Following
6
Followers
7
Weight History

Start Weight
214.0 lb
Lost so far: 22.0 lb

Current Weight
192.0 lb
Performance: losing 1.5 lb a week

Goal Weight
170.0 lb
Still to go: 22.0 lb
I am 49 years old, and truly ready to lose the weight I need to lose. I am committed to "doing Atkins" No more "diets", just a new way of life.. I have done Atkins several times before, always lost weight, but gave in to the temptation human I guess crazy about pizza and I am a great Italian chef that really makes it harder for me ,but I will win this war against been fat never again please help all you can guys.

Nenette's Weight History


Nenette's Latest Member Challenges

64
  Lose 10lbs by November 22nd
status: Completed
ended: 22 Nov 10
view progress
 
 


Following

Evie1010
last weighin: losing 0.6 lb a week Down
 
Rowanfair
last weighin: losing 0.3 lb a week Down
jenni_c1978
last weighin: gaining 0.5 lb a week Up
 
Myree67
last weighin: losing 3.5 lb a week Down

Nenette's Latest Photos



Nenette
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Doing Atkins the RIGHT way
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Doing Atkins the RIGHT way
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Doing Atkins the RIGHT way
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Nenette's Cookbook

cals: 114kcal | fat: 10.07g | carbs: 1.08g | prot: 4.71g
Jalapeno Sausage Poppers
If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.
cals: 189kcal | fat: 16.34g | carbs: 8.50g | prot: 7.79g
Flourless Chocolate Cake
A decadent, guilt free chocolate cake without flour or sugar.
cals: 422kcal | fat: 16.13g | carbs: 30.70g | prot: 39.18g
Eggplant Lasagna
Easy and extremely tasty eggplant lasagna with lean beef and ricotta cheese.
cals: 126kcal | fat: 1.34g | carbs: 22.28g | prot: 7.87g
Key Lime Dessert
A crustless key lime pie that's low carb.
cals: 131kcal | fat: 5.56g | carbs: 7.78g | prot: 12.27g
Baked Ricotta Custard
Creamy custard that tastes just like rice pudding - without the rice.
view complete cookbook

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Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

30's with 50-100 lbs to Lose
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