NancysLemons
Joined November 2012
Posts
8
Following
0
Followers
0
Weight History

Start Weight
228.0 lb
Lost so far: 7.0 lb

Current Weight
235.0 lb
Performance: losing 0.1 lb a week

Goal Weight
145.0 lb
Still to go: 90.0 lb

NancysLemons's Weight History


NancysLemons's Cookbook

cals: 121kcal | fat: 0.27g | carbs: 21.35g | prot: 9.63g
Cauliflower Fried Rice II
A low-carb, delicious fried rice.
cals: 47kcal | fat: 0.59g | carbs: 9.53g | prot: 3.04g
Cauliflower Rice II
A no carb rice substitute.
cals: 78kcal | fat: 6.64g | carbs: 2.15g | prot: 2.55g
Almond Pancakes
Low carb flourless almond pancakes.
cals: 143kcal | fat: 11.26g | carbs: 4.44g | prot: 6.65g
Zucchini Hash Browns
Yummy and healthy zucchini hash browns that helps with potato cravings.
view complete cookbook

Other Related Links

Members


NancysLemons's journal

02 March 2013

234.4

07 December 2012

walked today treadmill 317 cal 50.00 min 2366 miles 39.6 crabs per treadmill

NancysLemons's Recent Food & Exercise


NancysLemons's Recent Activity

NancysLemons's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Jaimie624 recorded a Weight Entry at 181.6 lb.
FooderMeister MeisterFooder supported Big_Z's Journal Entry.
tansy recorded a Weight Entry at 130.5 lb.
guererra recorded a Weight Entry at 151.0 lb.
tjwrestler recorded a Weight Entry at 187.4 lb.
buckmccalla recorded a Weight Entry at 216.8 lb.
luthyjd recorded a Weight Entry at 251.0 lb.
AlexanderTheMaster recorded a Journal Entry.