| August 2014 |
| Thu 7th: |
326 *
|
19%
|
fat: 11.72g |
| |
protein: 19.49g |
| |
carbs: 35.93g |
|
-
|
-
|
| June 2014 |
| Tue 17th: |
219 *
|
13%
|
fat: 6.01g |
| |
protein: 4.19g |
| |
carbs: 36.12g |
|
-
|
-
|
| January 2014 |
| Tue 28th: |
484 *
|
28%
|
fat: 17.61g |
| |
protein: 17.00g |
| |
carbs: 66.86g |
|
-
|
-
|
| Tue 21st: |
946 *
|
56%
|
fat: 27.05g |
| |
protein: 72.99g |
| |
carbs: 99.38g |
|
-
|
-
|
| Mon 20th: |
504 *
|
30%
|
fat: 20.21g |
| |
protein: 17.83g |
| |
carbs: 60.13g |
|
-
|
-
|
| Sat 18th: |
170 *
|
10%
|
fat: 1.00g |
| |
protein: 0.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| Fri 17th: |
559 *
|
33%
|
fat: 6.40g |
| |
protein: 31.30g |
| |
carbs: 106.93g |
|
-
|
-
|
| Thu 16th: |
1148 *
|
68%
|
fat: 24.81g |
| |
protein: 52.40g |
| |
carbs: 165.67g |
|
3324*
|
 2176
|
| Wed 15th: |
1398 *
|
82%
|
fat: 34.64g |
| |
protein: 63.02g |
| |
carbs: 206.63g |
|
-
|
-
|
| Tue 14th: |
750 *
|
44%
|
fat: 12.33g |
| |
protein: 81.29g |
| |
carbs: 86.57g |
|
4096*
|
3346
|
| Sat 11th: |
780 *
|
46%
|
fat: 39.64g |
| |
protein: 37.09g |
| |
carbs: 69.18g |
|
-
|
-
|
| December 2013 |
| Fri 27th: |
482 *
|
28%
|
fat: 8.00g |
| |
protein: 15.31g |
| |
carbs: 97.10g |
|
-
|
-
|
| Thu 19th: |
223 *
|
13%
|
fat: 4.20g |
| |
protein: 8.34g |
| |
carbs: 43.28g |
|
-
|
-
|
| November 2013 |
| Thu 14th: |
346 *
|
20%
|
fat: 13.08g |
| |
protein: 19.86g |
| |
carbs: 35.81g |
|
-
|
-
|
| Tue 12th: |
465 *
|
27%
|
fat: 25.14g |
| |
protein: 11.10g |
| |
carbs: 44.63g |
|
3604*
|
3139
|
| October 2013 |
| Tue 22nd: |
168 *
|
10%
|
fat: 1.98g |
| |
protein: 9.37g |
| |
carbs: 31.52g |
|
-
|
-
|
| September 2013 |
| Mon 16th: |
1102 *
|
65%
|
fat: 50.81g |
| |
protein: 42.05g |
| |
carbs: 123.42g |
|
-
|
-
|
| Wed 11th: |
422 *
|
25%
|
fat: 7.70g |
| |
protein: 22.18g |
| |
carbs: 76.89g |
|
-
|
-
|
| August 2013 |
| Fri 16th: |
421 *
|
25%
|
fat: 7.55g |
| |
protein: 24.62g |
| |
carbs: 79.08g |
|
-
|
-
|
| June 2013 |
| Thu 27th: |
437 *
|
26%
|
fat: 11.78g |
| |
protein: 12.04g |
| |
carbs: 72.26g |
|
-
|
-
|
