Food database and calorie counter Source: Generic

Fried Egg without Fat

Nutrition Facts
Serving Size 1 large
 
Amount Per Serving
Calories from Fat 44
Calories 73
 
% Daily Values*
Total Fat 4.93g 8%
  Saturated Fat 1.537g 8%
  Polyunsaturated Fat 0.677g  
  Monounsaturated Fat 1.89g  
Cholesterol 210mg 70%
Sodium 223mg 9%
Potassium 66mg  
Total Carbohydrate 0.38g 0%
  Dietary Fiber 0g 0%
  Sugars 0.38g  
Protein 6.24g  
 
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: fried with nonstick spray; scrambled egg, no milk or fat added
4%
of RDI*
(73 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (63%)
 
Protein (35%)
Carbohydrates, 0.38g (2%) Fat, 4.93g (63%) Protein, 6.24g (35%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
73
Fat
4.93g
Carbs
0.38g
Protein
6.24g
There are 73 calories in 1 large Fried Egg without Fat.
Calorie breakdown: 63% fat, 2% carbs, 35% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 47
1 small 55
1 medium 65
1 egg, NS as to size 73
1 large 73
1 extra large 85
1 jumbo 95
100 g 166
1 cup 214

Related Types of Fried Eggs:

Fried Egg
Fried Egg
Burgerville Fried Egg (1)
Taco Cabana Huevos Rancheros - Fried Eggs Breakfast Platter
Grandy's Fried Egg
  view more fried eggs nutritional info

Related Types of Eggs:

Egg
Egg White
Boiled Egg
Scrambled Egg (Whole, Cooked)
Poached Egg
  view more eggs nutritional info

See Also:

Milk (Fat Free or Skim, Calcium Fortified)
Egg Yolk
Egg Yolk (Frozen)
Egg Yolk (Sugared, Frozen)
Egg Whole (Dried, Flakes, Glucose Reduced)
  view more results

Contains these Ingredients:

44 g Egg (whole)
0.3 g Salt
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Recently Eaten By:

paupey
on 01 October 2014
a_t_123
on 01 October 2014
Didag
on 01 October 2014
AnaMarcela
on 30 September 2014

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