NMenezes
Joined August 2011
Posts
121
Following
0
Followers
0
Weight History

Start Weight
209.4 lb
Lost so far: 2.6 lb

Current Weight
206.8 lb
Performance: losing 0.3 lb a week

Goal Weight
187.4 lb
Still to go: 19.4 lb

NMenezes's Weight History


NMenezes's Latest Member Challenges

12
  Easter deadline -loose 10 kg
status: Completed
ended: 13 Apr 15
view progress
 
  
12
  12 weeks weight loss challenge
status: Completed
ended: 13 Apr 15
view progress
 

NMenezes's Latest Photos



S João Lampas 21 km Trail
in group
Now Run!
1 comment

Almourol 42 km Trail
in group
Now Run!
1 comment

27 km march 2015
in group
Now Run!
1 comment
  



NMenezes's Latest Posts

Positive Atitude
Most People stop at lunch time to eat. i start at lunch time to run ..
Eat less and better and the scale will show you the benefits in the long run
posted 31 Jan 2013, 09:01
NMenezes has submitted 1 post

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Members


NMenezes's journal

27 July 2015

It sucks to know that on the 4th June 2013 more than 2 years ago i already had aprox. 94 kg , meaning that today i am still on that number and desperately ...
on diet NMenezes's own diet  

29 June 2015

vacation time sucks..
on diet NMenezes's own diet  

NMenezes's Recent Food & Exercise


NMenezes's Groups

Now Run!
This group is for people who loves to run and who have goals and motivation to share with the others.

NMenezes's Recent Activity

NMenezes's Own Activity

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Following

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Other Member Diet Recent Activity

isohume recorded a Journal Entry.
Purchasing recorded a Weight Entry at 254.4 lb.
JohnnyDen updated their Food Diary.
taxi2015 recorded a Weight Entry at 243.0 lb.
mmartello3421 recorded a Weight Entry at 153.5 lb.
wholefoodnut commented on their Journal Entry.
Bob Bordone recorded a Weight Entry at 272.4 lb.
retractable recorded a Weight Entry at 112.4 lb.