NMenezes's Challenges

1 to 4 of 4

12
  Easter deadline -loose 10 kg
I'm running a marathon 12 April, i won't make it unless i loose 10 kg aprox. making this public it's hard not to compromise
status: In Progress
currently: Week 2 of 12
end date: Monday 13 Apr 15
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12
  12 weeks weight loss challenge
Here i am creating a 12 weeks challenge to reduce atleast 6 kgs . 2 kgs per month .. good luck to everyone.. Thanks, Zarmina
status: In Progress
currently: Week 2 of 12
end date: Monday 13 Apr 15
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117
  Use The Stairs!
Always use the stairs instead of the elevator or escalator
status: Completed
ended: 28 Nov 11
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76
  Losing 6 kg in 12 weeks
(13lbs in 3 months) A good diet is the one that you lose weight smoothly. Just eat healthy food and count the calories!
status: Completed
ended: 09 Nov 11
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NMenezes recorded a Weigh In at 211.6 lb.
NMenezes started a new challenge topic - About this challenge.
NMenezes joined challenge 12 weeks weight loss challenge.
NMenezes updated their Exercise Diary.

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Strong Irish Gal supported twilson1's Journal Entry.
snezica supported SuccessThisTime58's Journal Entry.
SuccessThisTime58 commented on Thmsvllteresa's Journal Entry.
misslori333 recorded a Weigh In at 174.0 lb.
jitbigdog recorded a Weigh In at 277.0 lb.
Sugar Waffle supported edrei's Journal Entry.
buckeyechick updated their Food Diary.
Silly Lilly joined group What to feed your face? Healthy food database!.