Start Weight:(14 Jun 11) 183.0 lb
Current Weight:(31 Jan 13) 175.0 lb
Goal Weight:140.0 lb
following: Abs Diet
performance: gaining 0.3 lb a week

FatSecret member since: 09 Jun 10

Myates's Weight History

Myates's Latest Member Challenges

  Insanity Month 1
status: Completed
ended: 04 Mar 13
view progress
  Curvy Women Wellness Challenge
status: Completed
ended: 03 Mar 13
view progress

Other Related Links


Abs Diet

Myates's journal

31 January 2013

Fell behind and needing to get back on track...time to get motivated and prep for marathons and summertime
on diet Abs Diet  

18 June 2011

I'm following the ab diet and it says to not work out the first two weeks but you will still lose due to change in food...what am I doing wrong, I haven't ...
on diet Abs Diet  

Myates's Recent Food & Exercise

Myates's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

Myates's Recent Activity

Myates's Own Activity

No recent activity.

Myates's Buddies

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Abs Diet Recent Activity

ZeeDove submitted a diet Tip.
Tabbycat2 recorded a Weigh In at 154.0 lb.
peter5150 recorded a Weigh In at 168.8 lb.
virginia-jim recorded a Weigh In at 185.0 lb.
fernando0328 recorded a Weigh In at 203.0 lb.
mrsteel001 recorded a Weigh In at 160.0 lb.
bdhu2001 joined challenge 21 Day Belly Fat Boot Camp.
BleyLIFE joined challenge 10 lb by 21st November.