Myates

Start Weight:(14 Jun 11) 183.0 lb
Current Weight:(31 Jan 13) 175.0 lb
Goal Weight:140.0 lb
following: Abs Diet
performance: gaining 0.3 lb a week

FatSecret member since: 09 Jun 10

Myates's Weight History


Myates's Latest Member Challenges

66
  Insanity Month 1
status: Completed
ended: 04 Mar 13
view progress
 
  
39
  Curvy Women Wellness Challenge
status: Completed
ended: 03 Mar 13
view progress
 



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Abs Diet


Myates's journal

31 January 2013

Fell behind and needing to get back on track...time to get motivated and prep for marathons and summertime
on diet Abs Diet  gaining 0.3 lb a week

18 June 2011

I'm following the ab diet and it says to not work out the first two weeks but you will still lose due to change in food...what am I doing wrong, I haven't ...
on diet Abs Diet  

Myates's Recent Food & Exercise

Myates's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

Myates's Recent Activity

Myates's Own Activity

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Myates's Buddies

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Abs Diet Recent Activity

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