Start Weight:(14 Jun 11) 183.0 lb
Current Weight:(31 Jan 13) 175.0 lb
Goal Weight:140.0 lb
following: Abs Diet
performance: gaining 0.3 lb a week

FatSecret member since: 09 Jun 10

Myates's Weight History

Myates's Latest Member Challenges

  Insanity Month 1
status: Completed
ended: 04 Mar 13
view progress
  Curvy Women Wellness Challenge
status: Completed
ended: 03 Mar 13
view progress

Other Related Links


Abs Diet

Myates's journal

31 January 2013

Fell behind and needing to get back on track...time to get motivated and prep for marathons and summertime
on diet Abs Diet  gaining 0.3 lb a week

18 June 2011

I'm following the ab diet and it says to not work out the first two weeks but you will still lose due to change in food...what am I doing wrong, I haven't ...
on diet Abs Diet  

Myates's Recent Food & Exercise

Myates's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

Myates's Recent Activity

Myates's Own Activity

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Myates's Buddies

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Abs Diet Recent Activity

bdhu2001 recorded a Weigh In at 166.4 lb.
nvilla2222 recorded a Weigh In at 190.0 lb.
iwilleathealthy2day recorded a Weigh In at 118.6 lb.
costazu recorded a Journal Entry and a Weigh In at 216.4 lb.
Madhattertkd2 recorded a Weigh In at 210.0 lb.
peter5150 recorded a Weigh In at 235.4 lb.
Elvis Mauri recorded a Weigh In at 165.6 lb.
Dudz06 recorded a Weigh In at 190.0 lb.