Myates's Weight History



Diet: Abs Diet
Date Weight How closely followed?
Goal: 140.0 lb
Start: 183.0 lb
31 Jan 13 175.0 lb Up Reasonably Well
22 Nov 11 159.0 lb Down Reasonably Well
05 Jul 11 178.0 lb Down Reasonably Well
26 Jun 11 179.0 lb Down Reasonably Well
21 Jun 11 183.0 lb Steady Reasonably Well
18 Jun 11 183.0 lb Steady Reasonably Well
14 Jun 11 183.0 lb Steady Not Applicable


Diet: Myates's own diet
Date Weight How closely followed?
Goal: 140.0 lb
Start: 177.0 lb
13 Jun 11 183.0 lb Up Reasonably Well
27 Nov 10 177.0 lb Up Reasonably Well
21 Nov 10 175.0 lb Up Reasonably Well
12 Nov 10 174.0 lb Down Reasonably Well
12 Sep 10 183.0 lb Up Reasonably Well
09 Jun 10 177.0 lb Steady Reasonably Well


Diet: My Own Personal Diet
Date Weight How closely followed?
Goal: 140.0 lb
Start: 177.0 lb
09 Jun 10 177.0 lb Start Not Applicable

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