Mrsk81
Joined July 2013
Posts
75
Following
7
Followers
8
Weight History

Start Weight
181.0 lb
Lost so far: 6.0 lb

Current Weight
175.0 lb
Performance: losing 1.4 lb a week

Goal Weight
165.0 lb
Still to go: 10.0 lb
I've struggled with my weight since my first pregnancy, 18 years ago. I've lost weight and I've gained it back, plus some. I've tried a few different diets, but in the end have realized it what you eat, how much you eat and working out that is going to help me lose weight. About a month ago I decided it was time, time to make the change again, for me. I was sick of my clothes being so tight, being uncomfortable in my own skin. I set my initial goal pretty low, something I knew I could achieve. I joined a local biggest loser challenge to help push me, since I'm pretty competitive. And I start a new training on Monday at a training facility with a personal trainer. I log everything I eat and drink (although there were a few days I didn't have time to). Overall, I'm doing great. As I got closer to my goal, I set a new goal, to lose 25 pounds by May 1, 2016, which would put me at 165. I'm staying on track, losing at least 2 pounds a week. The compliments I get from co-workers and friends on my weightloss make me feel amazing and really motivate me to keep going. I love working out, I've been going to the gym 4-5 times a week. And I can't wait for spring so I can hike up some mountains, a passion I discovered this past summer. I can't wait to see how much easier it will be now that I've shed some weight. Losing weight isn't easy at all. It takes commitment, control and being honest to yourself.

Mrsk81's Weight History


Mrsk81's Latest Member Challenges

118
  Lose 20 lbs by first day of spring (March 20th).
status: Completed
ended: 21 Mar 16
view progress
 
  
80
  Lose 6kg by 29 Feb 2016
status: Completed
ended: 29 Feb 16
view progress
 


Following

TheLovelyMrsG
last weighin: losing 2.3 lb a week Down
 
kls_toujour
last weighin: losing 2.2 lb a week Down
HCB
last weighin: losing 0.3 lb a week Down
 
CamaroSS
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Mrsk81's Latest Posts

Need Your Opinions...
Byron, think of a diet as a lifestyle change. It's hard to make all kinds of changes at once. So start with your eating. I mean weightloss really is about calories in and calories out right? So focus on what you're putting in your body. You don't need special foods or meals to lose weight. Try to cut out processed foods and make your own meals if your not already. I hope this helps Smile
posted 06 Feb 2016, 06:01
Mrsk81 has submitted 1 post
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