This Challenge ended 2 years ago

About this Challenge:

6kg in 6 weeks ... Not too much to ask. By healthy eating and exercise.

Final Challenge Progress Results

rflennon Total Progress: 7.96 %  (Down 19.0 lb)
TheFlowerLady Total Progress: 6.70 %  (Down 14.0 lb)
LowCarbFemmeFit Total Progress: 5.91 %  (Down 9.0 lb)
PatsyStar Total Progress: 4.21 %  (Down 8.8 lb)
Lakeontario Total Progress: 3.70 %  (Down 5.2 lb)
Firefighter Mike Total Progress: 3.59 %  (Down 9.0 lb)
Kylie P Total Progress: 3.43 %  (Down 7.9 lb)
jayneyadk Total Progress: 3.32 %  (Down 4.4 lb)
SanaMoni Total Progress: 3.26 %  (Down 4.6 lb)
Chanti3 Total Progress: 3.16 %  (Down 5.7 lb)
smiley_sun Total Progress: 3.14 %  (Down 4.4 lb)
mysteryshopgirl Total Progress: 3.08 %  (Down 7.7 lb)
joanasainz Total Progress: 2.80 %  (Down 6.0 lb)
Onicamapimele Total Progress: 2.31 %  (Down 5.3 lb)
bren.ec Total Progress: 2.21 %  (Down 3.3 lb)
tummuru Total Progress: 2.17 %  (Down 3.3 lb)
Jul_S Total Progress: 1.82 %  (Down 2.2 lb)
tracietemporal Total Progress: 1.77 %  (Down 3.6 lb)
Jojo268 Total Progress: 1.74 %  (Down 3.0 lb)
elisav805 Total Progress: 1.67 %  (Down 3.0 lb)
Yhadi Total Progress: 1.63 %  (Down 2.4 lb)
lovinlife41 Total Progress: 1.14 %  (Down 1.6 lb)
mohamed aminetriki Total Progress: 1.05 %  (Down 2.4 lb)
CVVVMelgar Total Progress: 0.90 %  (Down 1.2 lb)
Topenana Total Progress: 0.83 %  (Down 1.1 lb)
basic b Total Progress: 0.75 %  (Down 1.1 lb)
Diane 1066 Total Progress: 0.71 %  (Down 1.3 lb)
Ira_Bilal Total Progress: 0.56 %  (Down 0.9 lb)
maga_aprendiz Total Progress: 0.27 %  (Down 0.4 lb)
Jakeeagle Total Progress: 0.23 %  (Down 0.6 lb)
djpunky21 Total Progress: 0.00 %  (Steady 0 lb)
bubbles399 Total Progress: 0.09 %  (Up 0.2 lb)
Ruxxia Total Progress: 0.12 %  (Up 0.2 lb)
baangd Total Progress: 0.87 %  (Up 2.0 lb)
ykumata Total Progress: 3.61 %  (Up 3.8 lb)

Completed Mini-Challenges

Weeks 1 to 2

Lose at least 1.5kg in the first week

Guidelines:
Kickstart the 6 week challenge by getting a headstart.
45% Successful

Latest Results Feedback

Failed: 31 Jan 16 by Jojo268
"Lost 2lbs"
Failed: 30 Jan 16 by smiley_sun
"1.2 kg in a first week - Happy with the result"
Successful: 25 Jan 16 by bren.ec
"Done! Week 1 is a pass 😉"
Successful: 24 Jan 16 by tummuru
"done. "


Weeks 1 to 6

Exercise 3 to 5 times a week. Drink at least 3lt water per day

Guidelines:
Lose 6kg in 6 weeks by ensuring a calorie devicit, eating healthy and exercise 3-5 times a week.
73% Successful

Latest Results Feedback

Successful: 30 Jan 16 by smiley_sun
"4 NTC workouts + running"
Successful: 29 Jan 16 by LowCarbFemmeFit
"Always drink 3 litres a day so this part was easy. Did some new stuff ..."


Latest Challenge Posts

START CHALLENGE
Thanks for the challenge. I managed to see 4.1 kg melt away in 6 weeks. Happy with that :)
by LowCarbFemmeFit on 03 Mar 16 07:17 AM
Failure
Hello all! I am such a failure from the 1st week and the 2nd one is not a succes either...I am on my exam time till 15 february and I am so stresed, I have pain in my stomach all the time and feel like ...
by ROXANASAILA on 28 Jan 16 12:56 AM
i can!!!
All the best. Drop those kg's!
by bren.ec on 19 Jan 16 10:38 AM
500 Cal DIET + Exercise
Yes Huda Musa...we are what we eated before... :-)))) But now we are going to be slim, healthy and beautifull from outside as we are from inside!
by ROXANASAILA on 18 Jan 16 01:56 AM
Hello ...who”s with me in this challenge?
Nearly time to ready, steady, go! In the meantime, I am maintaining a good, healthy lifestyle. The challenge will just push me more!
by bren.ec on 15 Jan 16 11:16 PM

Recent Challenge Participant Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips

 Challenge Ended

This challenge ended on Tuesday 01 March 2016.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 29 Feb 16
duration: 6 Weeks
reporting: Once a Week
participants: 81
privacy: Public
administrators: bren.ec
created: 09 January 2016

All Mini-challenges:

1. Lose at least 1.5kg in the first week ( weeks 1 to 2 )
2. Exercise 3 to 5 times a week. Drink at least 3lt water per day ( weeks 1 to 6 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 6:

All Participants 0.93 %  (Down 136.4 lb)

Week 5:

All Participants 0.89 %  (Down 130.5 lb)

Week 4:

All Participants 0.83 %  (Down 121.2 lb)

Week 3:

All Participants 0.64 %  (Down 93.9 lb)

Week 2:

All Participants 0.46 %  (Down 67.1 lb)

Week 1:

All Participants 0.37 %  (Down 54.0 lb)

Latest Photos



120 KG- 14 JANUARY 2015
by ROXANASAILA
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