| April 2016 |
| Thu 7th: |
321 *
|
18%
|
fat: 8.78g |
| |
protein: 22.73g |
| |
carbs: 40.03g |
|
-
|
-
|
| Wed 6th: |
252 *
|
14%
|
fat: 10.33g |
| |
protein: 13.87g |
| |
carbs: 27.72g |
|
-
|
-
|
| February 2016 |
| Sun 28th: |
699 *
|
39%
|
fat: 21.61g |
| |
protein: 59.54g |
| |
carbs: 69.04g |
|
-
|
-
|
| Sat 27th: |
848 *
|
47%
|
fat: 23.05g |
| |
protein: 62.26g |
| |
carbs: 108.14g |
|
-
|
-
|
| Fri 26th: |
1430 *
|
79%
|
fat: 75.82g |
| |
protein: 88.95g |
| |
carbs: 105.42g |
|
-
|
-
|
| Thu 25th: |
1453 *
|
81%
|
fat: 66.96g |
| |
protein: 79.35g |
| |
carbs: 152.43g |
|
-
|
-
|
| Wed 24th: |
1761 *
|
98%
|
fat: 68.30g |
| |
protein: 103.63g |
| |
carbs: 207.49g |
|
-
|
-
|
| Tue 23rd: |
1669 *
|
93%
|
fat: 59.86g |
| |
protein: 110.60g |
| |
carbs: 194.35g |
|
-
|
-
|
| Mon 22nd: |
1424 *
|
79%
|
fat: 55.38g |
| |
protein: 99.99g |
| |
carbs: 151.66g |
|
-
|
-
|
| Sun 21st: |
1009 *
|
56%
|
fat: 10.91g |
| |
protein: 94.13g |
| |
carbs: 140.00g |
|
-
|
-
|
| Sat 20th: |
1992 *
|
111%
|
fat: 72.97g |
| |
protein: 122.75g |
| |
carbs: 218.83g |
|
-
|
-
|
| Fri 19th: |
1267 *
|
70%
|
fat: 37.70g |
| |
protein: 81.75g |
| |
carbs: 162.70g |
|
-
|
-
|
| Thu 18th: |
1456 *
|
81%
|
fat: 21.70g |
| |
protein: 176.49g |
| |
carbs: 152.75g |
|
-
|
-
|
| Tue 16th: |
728 *
|
40%
|
fat: 21.55g |
| |
protein: 22.33g |
| |
carbs: 116.82g |
|
-
|
-
|
| Sun 14th: |
383 *
|
21%
|
fat: 5.31g |
| |
protein: 36.58g |
| |
carbs: 52.05g |
|
-
|
-
|
| Fri 12th: |
699 *
|
39%
|
fat: 37.97g |
| |
protein: 23.25g |
| |
carbs: 76.01g |
|
-
|
-
|
| Thu 11th: |
1652 *
|
92%
|
fat: 68.94g |
| |
protein: 160.41g |
| |
carbs: 114.27g |
|
-
|
-
|
| Wed 10th: |
1102 *
|
61%
|
fat: 32.34g |
| |
protein: 85.20g |
| |
carbs: 124.35g |
|
-
|
-
|
| Tue 9th: |
1580 *
|
88%
|
fat: 52.56g |
| |
protein: 124.56g |
| |
carbs: 164.25g |
|
-
|
-
|
| Mon 8th: |
1925 *
|
107%
|
fat: 67.02g |
| |
protein: 154.52g |
| |
carbs: 196.63g |
|
-
|
-
|
