MrsPK
Joined January 2011
Posts
28
Following
0
Followers
0
Weight History

Start Weight
162.0 lb
Lost so far: 2.0 lb

Current Weight
164.0 lb
Performance: gaining 0.1 lb a week

Goal Weight
115.0 lb
Still to go: 49.0 lb
I am a soon to be 48 year old mother of 3 daughters. My issue with weight has been up and down continuously over the years. I have a daughter who will be turning 18 at the end of this month and she is having major weight issues. I want to show her that it doesn't matter what age you are it takes work to maintain your weight and be healthy. In the coming year I want to set a good example for her and I hope that she will follow in my footsteps!

MrsPK's Weight History


MrsPK's Cookbook

cals: 195kcal | fat: 14.23g | carbs: 8.77g | prot: 9.15g
Cheesy Cauliflower Bake
With these "fake" cheesy potatoes you can cheat without cheating.
view complete cookbook

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MrsPK's journal

05 January 2011

I have religiously stuck to my calorie counter since Monday and I woke up and jumped on the scale. I lost 2.5 lbs. I am thrilled. Now if I can just ...
on diet MrsPK's own diet  

MrsPK's Recent Food & Exercise


MrsPK's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

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