MrsFish2011 - Member

MrsFish2011

Joined March 2011

Posts

Following

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Weight History

Start Weight

190.0 lb

Lost so far: 52.0 lb

Current Weight

242.0 lb
Performance: gaining 0.5 lb a week

Goal Weight

150.0 lb

Still to go: 92.0 lb

MrsFish2011's Weight History

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MrsFish2011's Latest Member Challenges

302

8 Week Summer Weight Loss Challenge

status:	Completed
ended:	22 Aug 11
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MrsFish2011's Cookbook

cals: 399kcal | fat: 21.49g | carbs: 13.22g | prot: 34.16g

Fruit Stuffed Pork Loin

Cumin flavored roast pork loin with a mixed fruit filling.

cals: 382kcal | fat: 4.46g | carbs: 14.80g | prot: 71.21g

Cheesy Chicken and Spinach

A delicious and inspiring main dish that will combines all your nutrition needs in a bowl.

cals: 378kcal | fat: 4.77g | carbs: 12.49g | prot: 68.85g

Cheesy Salsa Chicken

Cheesy chicken with salsa that's sure to please.

cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g

Cheesy Beef Bake

A quick toss-together and bake meal that's great for hungry families.

cals: 396kcal | fat: 7.45g | carbs: 22.89g | prot: 60.98g

Chicken Ratatouille

Served over rice, this delicious dish is loaded with vegetables and skinless chicken breasts.

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MrsFish2011's Latest Posts

How Often Do you weigh yourself?
Once a week for an official weigh in. If I am having a bad day I will step on to keep myself on track.

posted 30 Mar 2011, 15:44

MrsFish2011 has submitted 1 post

MrsFish2011's Recent Food & Exercise

	1/4 cup chopped pickles
	1 serving saltines
	2 servings chicken of the sea tuna
	Walking (slow) - 2/mph
	Walking (moderate) - 3/mph
	Sitting

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MrsFish2011's Groups

We can loose the weight, 50+lbs
Group that motivates each other in our goal to loose over 50 lbs

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