Moniquegom - Member

Moniquegom

Joined May 2014

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Weight History

Start Weight

180.0 lb

Lost so far: 33.0 lb

Current Weight

213.0 lb
Performance: gaining 0.6 lb a week

Goal Weight

100.0 lb

Still to go: 113.0 lb

Moniquegom's Weight History

15 Day Sumer Challenge

cals: 80kcal | fat: 2.25g | carbs: 15.19g | prot: 1.86g

Vegan, gluten free and low in sugar.

cals: 199kcal | fat: 0.86g | carbs: 50.74g | prot: 3.91g

Fruits and vegetables juice, ideal when it's hot outside.

cals: 374kcal | fat: 15.32g | carbs: 37.28g | prot: 21.40g

Pretzels with filling.

cals: 348kcal | fat: 18.71g | carbs: 6.05g | prot: 35.59g

Awesome garlic chicken.

cals: 163kcal | fat: 14.20g | carbs: 0.11g | prot: 7.64g

A nice change on the traditional meatball.

view complete cookbook

	1 serving Green Giant Steamed Mixed Vegetables (Frozen)
	1 oz Wild Rice (Cooked)
	5 servings Great Value Large Marshmallows
	Cleaning
	Walking (brisk) - 4/mph
	Housework