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Yields:
12 servings
Prep Time:
10 mins
Cook Time:
20 mins
Meal Types:
Breads & Baked Products
Snacks
Breakfast
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Banana-Chocolate Breakfast Muffins

Vegan, gluten free and low in sugar.

Ingredients

Directions

  1. Place flax seed in a small cup with 2 tbsp of water, let sit while you get everything else out. This'll be the egg replacement.
  2. Preheat oven to 350 °F (175 °C).
  3. Grind oats in a food processor/blender to make a flour, should measure out to 1 cup of flour.
  4. Whisk wet ingredients together.
  5. Combine all dry ingredients and whisk into wet. Fold in chocolate chips.
  6. Grease a muffin pan and dole the batter out. Bake for 20-25 minutes, or until a toothpick comes out mostly clean.
  7. Serve with nothing or any desired condiments, I used peanut butter.
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Reviews 
Yummy! Love these muffins!!
12 Aug 14 by member: JudithMU
Flippin Amazing! Made these tonight and they are so delish!
12 Apr 15 by member: Hurby

     
 

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Nutrition summary:

There are 80 calories in 1 serving of Banana-Chocolate Breakfast Muffins.
Calorie break-down: 23% fat, 69% carbs, 8% protein.

Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 20
Calories 80
 
% Daily Values*
Total Fat 2.25g 3%
  Saturated Fat 0.902g 5%
  Polyunsaturated Fat 0.51g  
  Monounsaturated Fat 0.664g  
Cholesterol 0mg 0%
Sodium 100mg 4%
Potassium 141mg  
Total Carbohydrate 15.19g 5%
  Dietary Fiber 2.5g 10%
  Sugars 6.3g  
Protein 1.86g  
 
Vitamin A 4% Vitamin C 51%
Calcium 17% Iron 54%
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (23%)
 
Protein (8%)
* Based on a RDI of 2000 calories