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Monica 337
Monica 337
Joined October 2010
Posts
16
Following
1
Followers
1
Weight History
Start Weight
170.0 lb
Lost so far:
10.5 lb
Current Weight
159.5 lb
Performance:
losing 2.0 lb a week
Goal Weight
135.0 lb
Still to go:
24.5 lb
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Monica 337's Weight History
view Monica 337's complete history
Following
msamy034
last weighin:
losing 0.3 lb a week
Monica 337's Cookbook
cals: 194kcal | fat: 11.20g | carbs: 10.89g | prot: 13.78g
Saucy & Savory Stuffed Peppers
When you're in the mood for Italian flavors but want something more than a plate of pasta, look to these easy stuffed peppers instead.
cals: 272kcal | fat: 14.56g | carbs: 3.07g | prot: 30.93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
cals: 454kcal | fat: 19.44g | carbs: 14.61g | prot: 57.27g
Spicy Beef, Broccoli and Snow Pea Stir Fry
A real stir fry recipe favorite that's sure to please.
cals: 88kcal | fat: 8.57g | carbs: 0.94g | prot: 0.62g
Butter Pecan Brittle
Sugar free delicious brittle.
cals: 112kcal | fat: 7.59g | carbs: 9.23g | prot: 3.94g
Roasted Cauliflower with Parmesan & Garlic
Cauliflower roasted with parmesan cheese and spices makes for a terrific side.
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Monica 337's Recent Food & Exercise
2 servings Splenda
2 servings Publix Half & Half
16 fl oz Coffee
Sitting
Yard Work (gardening)
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Monica 337's Groups
40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.
Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.
view all Monica 337's groups