Missypat1126 - Member

Missypat1126

Joined September 2012

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Weight History

Start Weight

145.0 lb

Lost so far: 5.0 lb

Current Weight

150.0 lb
Performance: gaining 0.0 lb a week

Goal Weight

130.0 lb

Still to go: 20.0 lb

Missypat1126's Weight History

low carbs (2lbs / week)

cals: 84kcal | fat: 1.20g | carbs: 14.52g | prot: 4.47g

Traditional French crepes with a few healthier changes.

cals: 150kcal | fat: 7.39g | carbs: 5.40g | prot: 7.88g

A versatile shrimp dish using fresh basil and white wine with garlic.

view complete cookbook

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.