Missyann - Member

Missyann

Joined September 2009

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Weight History

Start Weight

267.0 lb

Lost so far: 119.0 lb

Current Weight

148.0 lb
Performance: losing 0.4 lb a week

Goal Weight

150.0 lb

Still to go: 2.0 lb

Missyann's Weight History

cals: 147kcal | fat: 7.34g | carbs: 20.40g | prot: 1.36g

A delicious substitute for baked potatoes.

cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g

A great substitute for mashed potatoes.

cals: 113kcal | fat: 0.62g | carbs: 5.95g | prot: 20.44g

A low fat cottage cheese salad with onions and tomatoes.

cals: 65kcal | fat: 4.60g | carbs: 5.73g | prot: 1.44g

Tasty roasted green beans with fresh garlic.

cals: 170kcal | fat: 2.95g | carbs: 25.45g | prot: 11.15g

An absolutely delicious bake the whole family will love that's low in points.

view complete cookbook

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.