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11 December 2017

Weigh-in: 232.0 lb lost so far: 0 lb still to go: 62.0 lb Diet followed poorly

04 December 2017

Weigh-in: 232.0 lb lost so far: 0 lb still to go: 62.0 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 2.0 lb a week

27 November 2017

omg
Weigh-in: 234.0 lb lost so far: 0 lb still to go: 64.0 lb Diet followed poorly
   (1 comment) on diet LCHF: Low carb, High fat / Ketogenic Diet   gaining 1.0 lb a week

16 October 2017

Weigh-in: 228.0 lb lost so far: 0 lb still to go: 58.0 lb Diet followed reasonably well

02 October 2017

Weigh-in: 228.0 lb lost so far: 0 lb still to go: 58.0 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   gaining 1.0 lb a week

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LCHF: Low carb, High fat / Ketogenic Diet



Mikie's weight history


Mikie's Recent Activity

Mikie's Own Activity

Mikie updated their Exercise Diary.
Mikie updated their Exercise Diary.
Mikie updated their Exercise Diary.
Mikie updated their Exercise Diary.

Following

madeofiron supported inmsweantitrust's Weight Entry.

Other Member Diet Recent Activity

deejay82 recorded a Weight Entry at 276.6 lb.
Dean Griffin updated their Food Diary.
bizzybee38 recorded a Journal Entry.
DroidHoof recorded a Journal Entry and a Weight Entry at 173.3 lb.
isohume recorded a Weight Entry at 166.2 lb.
Pinkatron recorded a Weight Entry at 322.5 lb.
RayGirl21 supported johnwentzville's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.