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21 June 2018

Weigh-in: 207.6 lb lost so far: 26.4 lb still to go: 37.6 lb Diet followed poorly
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   gaining 1.8 lb a week

19 June 2018

Weigh-in: 207.1 lb lost so far: 26.9 lb still to go: 37.1 lb Diet followed poorly
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 0.9 lb a week

11 June 2018

Weigh-in: 208.1 lb lost so far: 25.9 lb still to go: 38.1 lb Diet followed poorly
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 1.4 lb a week

08 June 2018

Weigh-in: 208.7 lb lost so far: 25.3 lb still to go: 38.7 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   gaining 1.0 lb a week

04 June 2018

Weigh-in: 208.1 lb lost so far: 25.9 lb still to go: 38.1 lb Diet followed poorly
   (1 comment) on diet LCHF: Low carb, High fat / Ketogenic Diet   gaining 5.6 lb a week

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LCHF: Low carb, High fat / Ketogenic Diet



Mikie's weight history


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Mikie updated their Food Diary.
Mikie updated their Exercise Diary.
Mikie is following Karriann777.
Mikie commented on Karriann777's Journal Entry.

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HCB commented on Elaya Ice's Journal Entry.
minetou updated their Food Diary.
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Monica.Arras recorded a Weight Entry at 178.4 lb.
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Joleen2012 updated their Food Diary.