Register | Sign In

FatSecret

- Search in:
- Foods
- Recipes
- Meals
- Exercises
- Members

Mesinclair's Journal

Mesinclair's Profile |Send a Message | Weight History

showing entries 26 to 30 of 231

Page: Prev ... 2 3 4 5 6 7 8 9 10 ... Next

19 January 2023

Been a little busier and trying to get back on my normal routine. Thought I was, but am unsure about why my weight has not started droppnig back to a normal level. Not s serioud gain but was looking to start trending downward.We'll see again in two weeks.

Weigh-in: 188.0 lb

lost so far: 0 lb

still to go: 10.0 lb

Diet followed reasonably well

add comment gaining 0.4 lb a week

03 January 2023

Holidays! Didn't gain, but couldn't lose.

Weigh-in: 187.0 lb

lost so far: 0 lb

still to go: 9.0 lb

Diet followed reasonably well

add comment losing 0.4 lb a week

20 December 2022

It's the Holidays. On th bright side my Body Fat % has stayed steady at 18.5%. Maybe the new strength training routine is working.

Weigh-in: 187.7 lb

lost so far: 0 lb

still to go: 9.7 lb

Diet followed poorly

add comment gaining 0.5 lb a week

06 December 2022

Travel and training. Meetings and eating. I think that 5 hours in a car in each direction did not help. Colder weather and Holidays are not helping. Body fat is still under 19% so I am not worried.

Weigh-in: 186.6 lb

lost so far: 0 lb

still to go: 8.6 lb

Diet followed reasonably well

add comment gaining 0.7 lb a week

07 November 2022

Still trending downward. This last weekend was super busy and physical as I finished my testing for my 6th Degree Black belt. Eating was not the best but I kept it as good as was available. I still had to eat a little heavier to keep up my energy. BF% droppback down to 18.5% so that helped. now the recovery.

Weigh-in: 183.6 lb

lost so far: 0 lb

still to go: 5.6 lb

Diet followed reasonably well

add comment losing 0.4 lb a week

Other Related Links

Members

Members

Forums

Mesinclair's weight history

view complete history

Get the app

food list brand list platform professional contact

find people | faq | blog | terms | privacy | report abuse

© 2024 FatSecret. All rights reserved.