Meem W

Start Weight:(21 Nov 14) 218.2 lb
Current Weight:(29 Jun 15) 193.0 lb
Goal Weight:175.0 lb
following: Weight Watchers
performance: losing 0.7 lb a week

FatSecret member since: 02 Apr 13

Meem W's Weight History


Meem W's Cookbook

cals: 212kcal | fat: 2.16g | carbs: 46.82g | prot: 4.45g
Cinnamon Apple Breakfast Quinoa
A combo of homemade applesauce and quinoa.
cals: 211kcal | fat: 12.33g | carbs: 18.58g | prot: 10.73g
Cauliflower Soup II
Cauliflower soup with turkey bacon and cheddar cheese.
cals: 120kcal | fat: 5.88g | carbs: 15.32g | prot: 2.84g
No Sugar Oatmeal Apple Muffins
Tantalizing low GI muffins with plenty of goodness but no added sugar.
cals: 13kcal | fat: 0.07g | carbs: 3.20g | prot: 0.39g
Cucumbers in Rice Vinegar
A delicious snack or side dish.
cals: 345kcal | fat: 21.13g | carbs: 2.66g | prot: 34.91g
Mexican Meatloaf
A tasty low carb Mexican flavored meatloaf.
view complete cookbook

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Meem W's journal

06 April 2013

Last night we were at Bill and Margaret's for my BD dinner. Had Beaufort stew, bread, and cupcakes. Was pressured to each bread but I did not. Did have ...
on diet Atkins  

Meem W's Recent Food & Exercise

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Weight Watchers Recent Activity

Macarena recorded a Weigh In at 134.0 lb.
angela22884 recorded a Journal Entry and a Weigh In at 212.1 lb.
jk125 recorded a Weigh In at 275.0 lb.
Eileen Webb recorded a Weigh In at 170.5 lb.
DeborahKerby recorded a Weigh In at 236.0 lb.
BPalto recorded a Weigh In at 129.4 lb.
KeyKey841 recorded a Weigh In at 267.7 lb.
wtgb26 recorded a Weigh In at 192.2 lb.