Meem W
Joined April 2013
Posts
28
Following
0
Followers
0
Weight History

Start Weight
200.0 lb
Lost so far: 8.0 lb

Current Weight
192.0 lb
Performance: losing 0.7 lb a week

Goal Weight
179.0 lb
Still to go: 13.0 lb

Meem W's Weight History


Meem W's Cookbook

cals: 47kcal | fat: 1.00g | carbs: 6.50g | prot: 7.00g
Coconut Flour Wrap
A healthy tortilla to accompany a variety of dishes.
cals: 212kcal | fat: 2.16g | carbs: 46.82g | prot: 4.45g
Cinnamon Apple Breakfast Quinoa
A combo of homemade applesauce and quinoa.
cals: 211kcal | fat: 12.33g | carbs: 18.58g | prot: 10.73g
Cauliflower Soup II
Cauliflower soup with turkey bacon and cheddar cheese.
cals: 120kcal | fat: 5.88g | carbs: 15.32g | prot: 2.84g
No Sugar Oatmeal Apple Muffins
Tantalizing low GI muffins with plenty of goodness but no added sugar.
cals: 13kcal | fat: 0.07g | carbs: 3.20g | prot: 0.39g
Cucumbers in Rice Vinegar
A delicious snack or side dish.
view complete cookbook

Other Related Links

Members

Low Carbs Low Sugar


Meem W's journal

27 August 2016

Terrible time during the past year dealing with trigeminal neuralgia. Extreme facial pain at times, moderate pain consistently on rt side of face. Visit ...
on diet Weight Watchers  

06 April 2013

Last night we were at Bill and Margaret's for my BD dinner. Had Beaufort stew, bread, and cupcakes. Was pressured to each bread but I did not. Did have ...
on diet Atkins  

Meem W's Recent Food & Exercise


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Other Member Diet Recent Activity

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