Meem W

Start Weight:(21 Nov 14) 218.2 lb
Current Weight:(29 Jun 15) 193.0 lb
Goal Weight:175.0 lb
following: Weight Watchers
performance: losing 0.7 lb a week

FatSecret member since: 02 Apr 13

Meem W's Weight History


Meem W's Cookbook

cals: 212kcal | fat: 2.16g | carbs: 46.82g | prot: 4.45g
Cinnamon Apple Breakfast Quinoa
A combo of homemade applesauce and quinoa.
cals: 211kcal | fat: 12.33g | carbs: 18.58g | prot: 10.73g
Cauliflower Soup II
Cauliflower soup with turkey bacon and cheddar cheese.
cals: 120kcal | fat: 5.88g | carbs: 15.32g | prot: 2.84g
No Sugar Oatmeal Apple Muffins
Tantalizing low GI muffins with plenty of goodness but no added sugar.
cals: 13kcal | fat: 0.07g | carbs: 3.20g | prot: 0.39g
Cucumbers in Rice Vinegar
A delicious snack or side dish.
cals: 345kcal | fat: 21.13g | carbs: 2.66g | prot: 34.91g
Mexican Meatloaf
A tasty low carb Mexican flavored meatloaf.
view complete cookbook

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Weight Watchers


Meem W's journal

06 April 2013

Last night we were at Bill and Margaret's for my BD dinner. Had Beaufort stew, bread, and cupcakes. Was pressured to each bread but I did not. Did have ...
on diet Atkins  

Meem W's Recent Food & Exercise

Meem W's Recent Activity

Meem W's Own Activity

Meem W added lettygaylor's Cinnamon Apple Breakfast Quinoa recipe to their cook book.
Meem W recorded a Weigh In at 193.0 lb.

Meem W's Buddies

No recent activity.

Weight Watchers Recent Activity

gbert and Farrelle are now buddies.
peisker-blumec updated their Food Diary.
flcountrygirl recorded a Weigh In at 175.0 lb.
Angel N recorded a Weigh In at 164.8 lb.
Bubbleyumm recorded a Journal Entry.
jk125 recorded a Journal Entry.
imastar recorded a Weigh In at 302.0 lb.
ahardesty79 recorded a Weigh In at 200.0 lb.