Meem W

Start Weight:(21 Nov 14) 218.2 lb
Current Weight:(03 Jan 15) 211.2 lb
Goal Weight:175.0 lb
following: Weight Watchers
performance: losing 1.1 lb a week

FatSecret member since: 02 Apr 13

Meem W's Weight History


Meem W's Cookbook

cals: 211kcal | fat: 12.33g | carbs: 18.58g | prot: 10.73g
Cauliflower Soup II
Cauliflower soup with turkey bacon and cheddar cheese.
cals: 120kcal | fat: 5.88g | carbs: 15.32g | prot: 2.84g
No Sugar Oatmeal Apple Muffins
Tantalizing low GI muffins with plenty of goodness but no added sugar.
cals: 13kcal | fat: 0.07g | carbs: 3.20g | prot: 0.39g
Cucumbers in Rice Vinegar
A delicious snack or side dish.
cals: 345kcal | fat: 21.13g | carbs: 2.66g | prot: 34.91g
Mexican Meatloaf
A tasty low carb Mexican flavored meatloaf.
cals: 140kcal | fat: 2.73g | carbs: 26.38g | prot: 3.18g
Pumpkin Mousse
Light and rich tasting pumpkin mousse, but low in fat and calories.
view complete cookbook

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Meem W's journal

06 April 2013

Last night we were at Bill and Margaret's for my BD dinner. Had Beaufort stew, bread, and cupcakes. Was pressured to each bread but I did not. Did have ...
on diet Atkins  

Meem W's Recent Food & Exercise

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Weight Watchers Recent Activity

MandaB00 joined group 30's with 50-100 lbs to Lose.
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mrsmax rated garyl's Mushroom Chowder recipe .
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Kate_welsh09 commented on brookeashleyandbaby's Journal Entry.
fserranojr recorded a Weigh In at 191.4 lb.
franeee recorded a Weigh In at 164.4 lb.