Meem W

Start Weight:(02 Apr 13) 198.0 lb
Current Weight:(18 Nov 13) 210.0 lb
Goal Weight:175.0 lb
following: Atkins
performance: losing 2.8 lb a week

FatSecret member since: 02 Apr 13

Meem W's Weight History


Meem W's Cookbook

cals: 211kcal | fat: 12.33g | carbs: 18.58g | prot: 10.73g
Cauliflower Soup II
Cauliflower soup with turkey bacon and cheddar cheese.
cals: 13kcal | fat: 0.07g | carbs: 3.20g | prot: 0.39g
Cucumbers in Rice Vinegar
A delicious snack or side dish.
cals: 345kcal | fat: 21.13g | carbs: 2.66g | prot: 34.91g
Mexican Meatloaf
A tasty low carb Mexican flavored meatloaf.
cals: 319kcal | fat: 7.34g | carbs: 5.36g | prot: 55.28g
Crock Pot Ranch Chicken
An easy, one step meal that cooks itself.
view complete cookbook

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Atkins


Meem W's journal

06 April 2013

Last night we were at Bill and Margaret's for my BD dinner. Had Beaufort stew, bread, and cupcakes. Was pressured to each bread but I did not. Did have ...
on diet Atkins  

Meem W's Recent Food & Exercise

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