Meem W

Start Weight:(05 Sep 16) 200.0 lb
Current Weight:(13 Oct 16) 196.0 lb
Goal Weight:179.0 lb
following: Low Carbs Low Sugar
performance: losing 1.0 lb a week

FatSecret member since: 02 Apr 13

Meem W's Weight History

Meem W's Cookbook

cals: 47kcal | fat: 1.00g | carbs: 6.50g | prot: 7.00g
Coconut Flour Wrap
A healthy tortilla to accompany a variety of dishes.
cals: 212kcal | fat: 2.16g | carbs: 46.82g | prot: 4.45g
Cinnamon Apple Breakfast Quinoa
A combo of homemade applesauce and quinoa.
cals: 211kcal | fat: 12.33g | carbs: 18.58g | prot: 10.73g
Cauliflower Soup II
Cauliflower soup with turkey bacon and cheddar cheese.
cals: 120kcal | fat: 5.88g | carbs: 15.32g | prot: 2.84g
No Sugar Oatmeal Apple Muffins
Tantalizing low GI muffins with plenty of goodness but no added sugar.
cals: 13kcal | fat: 0.07g | carbs: 3.20g | prot: 0.39g
Cucumbers in Rice Vinegar
A delicious snack or side dish.
view complete cookbook

Other Related Links


Low Carbs Low Sugar

Meem W's journal

27 August 2016

Terrible time during the past year dealing with trigeminal neuralgia. Extreme facial pain at times, moderate pain consistently on rt side of face. Visit ...
on diet Weight Watchers  

06 April 2013

Last night we were at Bill and Margaret's for my BD dinner. Had Beaufort stew, bread, and cupcakes. Was pressured to each bread but I did not. Did have ...
on diet Atkins  

Meem W's Recent Food & Exercise

Meem W's Recent Activity

Meem W's Own Activity

Meem W recorded a Weigh In at 196.0 lb.
Meem W recorded a Weigh In at 198.0 lb.
Meem W recorded a Weigh In at 199.0 lb.
Meem W recorded a Weigh In at 200.0 lb.

Meem W's Buddies

No recent activity.

Other Member Diet Recent Activity

dgallarzo recorded a Journal Entry and a Weigh In at 234.0 lb.
PGM012197 commented on Rckc's Journal Entry.
Crystalpluto recorded a Weigh In at 210.2 lb.
billtech66 commented on their Journal Entry.
Mason Jars recorded a Journal Entry and a Weigh In at 224.9 lb.
thisiOliver replied to their post - MODERATION....
MaloneHoughton recorded a Weigh In at 217.4 lb.
Sugar Waffle supported jessberry's Journal Entry.