Food database and calorie counter Source: Member

Atkins

Muffin in A Minute

Nutrition Facts
Serving Size 1 muffin
 
Amount Per Serving
Calories from Fat 156.6
Calories 238
 
% Daily Values*
Total Fat 17.4g 27%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 11.5g 4%
  Dietary Fiber 9.4g 38%
  Sugars 0g  
Protein 12.4g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
The carbs in this is as net carbs.
Total Carbohydrate 11.5
Dietary Fiber 9.4
Net Carbs 2.1
Information for this food was submitted to the FatSecret food database by member kemndiaz on 28 Nov 12, and last modified on 29 Jun 14 by member PaschaDee .

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12%
of RDI*
(238 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (62%)
 
Protein (20%)
Carbohydrates, 11.5g (18%) Fat, 17.4g (62%) Protein, 12.4g (20%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
238
Fat
17.4g
Carbs
11.5g
Protein
12.4g
There are 238 calories in a 1 muffin serving of Atkins Muffin in A Minute.
Calorie breakdown: 62% fat, 18% carbs, 20% protein.

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