Start Weight:(11 Apr 14) 237.7 lb
Current Weight:(13 Nov 15) 222.7 lb
Goal Weight:169.8 lb
following: Matshweng's own diet
performance: losing 1.9 lb a week

FatSecret member since: 23 Jun 12

Matshweng's Weight History

Matshweng's Latest Member Challenges

status: Completed
ended: 27 Apr 15
view progress
  Only water for 30 days
status: Completed
ended: 29 Sep 14
view progress

Matshweng's Buddies

not sharing weight
not sharing weight
last weighin: losing 8.5 lb a week Down
not sharing weight

Matshweng's Latest Posts

What motivates you?
My motivation was when my Nephew asked me if I am having a third child and when I looked in the mirror I realised I looked six months pregnant.
posted 23 Jun 2012, 09:09
Matshweng has submitted 1 post

Other Related Links


Matshweng's journal

17 July 2015

Bad week
on diet Matshweng's own diet  gaining 4.4 lb a week

27 October 2014

Birthday month almost over....six birthdays in one month meant too many cake pieces....
on diet Matshweng's own diet  

Matshweng's Recent Food & Exercise

Matshweng's Groups

South Africa
A South African Diets Support Group

No junk food for one month ! :]
Hey, so I was looking for a challenge about junk food, but already ended. So i decided to make another one :). Enjoy!

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

Big girls working with other big girls
Do you want to have other big girls in your area to work out with. Need a support system?

South Africa....let's unite
All South Africans let's get together, form a group and motivate each other to get rid of the unwanted kilo's

Matshweng's Recent Activity

Matshweng's Own Activity

Matshweng recorded a Weigh In at 222.7 lb.
Matshweng recorded a Weigh In at 224.9 lb.
Matshweng recorded a Weigh In at 224.9 lb.
Matshweng recorded a Weigh In at 224.9 lb.

Matshweng's Buddies

soccermom23boys recorded a Weigh In at 175.4 lb.

Other Member Diet Recent Activity

Avaan recorded a Weigh In at 227.1 lb.
ChowSinWon supported rhontique's Journal Entry.
barbaraatkin updated their Food Diary.
Frosty Heimdall commented on their Journal Entry.
cj.mccartney recorded a Weigh In at 218.0 lb.
anocaj recorded a Weigh In at 195.8 lb.
Mabhali supported KaelaM's Journal Entry.
wraith09 recorded a Weigh In at 246.9 lb.