Matshweng's Challenges

1 to 14 of 14

123
  4 WEEK POWER WEIGHT LOSS
See how much weight you can lose in 4 weeks by pushing yourself past your limits and see what you are capable of.
status: Completed
ended: 27 Apr 15
view progress
 
  
41
  Only water for 30 days
Only drink water for 30 days, no other type of liquid, coffee and tea only without sugar.
status: Completed
ended: 29 Sep 14
view progress
 
30
  Less Sugar!
Limit your sugar intake! Start reading labels for hidden sugars and reduce sweets, alcohol, soda, granola bars, etc.
status: Completed
ended: 29 Sep 14
view progress
 
  
57
  Exercise 5x a day 5-10 minutes each
Let's do exercise everyday for 5 to 10 minutes 5 times a day for very busy people/moms
status: Completed
ended: 11 Jul 14
view progress
 
40
  10 kg Weight Loss Challenge
1 kg a week. That's all we gotta loose! :)
status: Completed
ended: 24 Mar 14
view progress
 
  
60
  Finish what u start sista!
Finish the year strong. A place to be accountable and set a year end goal.
status: Completed
ended: 28 Oct 13
view progress
 
126
  walk for better health
work up to walking moderately 200 minutes a week
status: Completed
ended: 06 May 13
view progress
 
  
58
  H2O Challange - who drinks & who drowns
Can you really drink up 2lt of water in a day? Some may so YEAH!! Some may say NEAH!!!
status: Completed
ended: 04 Mar 13
view progress
 
39
  Curvy Women Wellness Challenge
In 4 weeks you will achieve 4 goals you set for yourself through this challenge. www.facebook.com/KeeneEssentialWellness
status: Completed
ended: 03 Mar 13
view progress
 
  
215
  No More Fast Food for The Rest of 2012!
No McDonalds, Burger King, Carl's Jr., Taco Bell, Wendy's, Jack in the Box, KFC, Arby's, In-N-Out Burger, Panda Express, etc.
status: Completed
ended: 01 Jan 13
view progress
 
40
  LABOR DAY 2012 MASTER CLEANSE CHALLENGE
Come and join me on a Water / MASTER CLEANSE challenge - it will produce great results!
status: Completed
ended: 04 Sep 12
view progress
 
  
72
  Keep it Lean - 3 week step down challenge
A 3 week challenge. Start slow: 1st week goal is a daily fat intake of 35% or less. Week 2 is 30%. Week 3 is 25% or less.
status: Completed
ended: 13 Aug 12
view progress
 
64
  Cardio Exercise 3 Days A Week
You must exercise 3 times a week getting your heart rate up to target rate for 20-30 minutes.
status: Completed
ended: 13 Aug 12
view progress
 
  
91
  Daily Movement
Just like it sounds. Do some kind of movement daily.
status: Completed
ended: 20 Aug 12
view progress
 
1

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.