| November 2015 |
| Thu 5th: |
788 *
|
39%
|
fat: 31.64g |
| |
protein: 25.38g |
| |
carbs: 102.21g |
|
3781*
|
 2993
|
| Wed 4th: |
1333 *
|
67%
|
fat: 45.19g |
| |
protein: 49.15g |
| |
carbs: 193.74g |
|
3781*
|
2448
|
| Tue 3rd: |
1809 *
|
90%
|
fat: 90.73g |
| |
protein: 72.41g |
| |
carbs: 184.22g |
|
3781*
|
1972
|
| Mon 2nd: |
2074 *
|
104%
|
fat: 119.85g |
| |
protein: 88.94g |
| |
carbs: 166.39g |
|
3781*
|
1707
|
| Sun 1st: |
1401 *
|
70%
|
fat: 62.38g |
| |
protein: 63.93g |
| |
carbs: 156.78g |
|
3234*
|
1833
|
| October 2015 |
| Sun 18th: |
-
|
-
|
|
3299*
|
-
|
| Sat 17th: |
-
|
-
|
|
7715*
|
-
|
| Fri 16th: |
-
|
-
|
|
3593*
|
-
|
| Thu 15th: |
-
|
-
|
|
3781*
|
-
|
| Wed 14th: |
682 *
|
34%
|
fat: 44.59g |
| |
protein: 39.46g |
| |
carbs: 29.80g |
|
3781*
|
3099
|
| Tue 13th: |
-
|
-
|
|
3781*
|
-
|
| Mon 12th: |
117 *
|
6%
|
fat: 6.26g |
| |
protein: 8.40g |
| |
carbs: 7.55g |
|
3781*
|
3664
|
| Sat 10th: |
-
|
-
|
|
4844*
|
-
|
| Fri 9th: |
-
|
-
|
|
3513*
|
-
|
| Tue 6th: |
829 *
|
41%
|
fat: 42.03g |
| |
protein: 41.05g |
| |
carbs: 77.34g |
|
3781*
|
2952
|
| Mon 5th: |
1980 *
|
99%
|
fat: 100.19g |
| |
protein: 86.95g |
| |
carbs: 191.78g |
|
3781*
|
1801
|
| Sun 4th: |
226 *
|
11%
|
fat: 17.55g |
| |
protein: 15.86g |
| |
carbs: 0.00g |
|
3149*
|
2923
|
| Sat 3rd: |
1710 *
|
86%
|
fat: 97.73g |
| |
protein: 43.35g |
| |
carbs: 132.54g |
|
3556*
|
1846
|
| Fri 2nd: |
1058 *
|
53%
|
fat: 44.48g |
| |
protein: 97.11g |
| |
carbs: 63.36g |
|
3620*
|
2562
|
| Thu 1st: |
1344 *
|
67%
|
fat: 48.55g |
| |
protein: 105.29g |
| |
carbs: 121.84g |
|
5655*
|
4311
|
