Marisella654

Start Weight:(10 Jul 11) 203.0 lb
Current Weight:(22 Jun 12) 204.8 lb
Goal Weight:178.0 lb
following: Marisella654's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 10 Jul 11

Marisella654's Weight History


Marisella654's Latest Member Challenges

129
  The Challenge of Mini Challenges
status: Completed
ended: 30 Jan 12
view progress
 
 


Marisella654's Cookbook

cals: 103kcal | fat: 4.62g | carbs: 12.75g | prot: 3.27g
Macaroni Salad Made Over
A better for you macaroni salad with lower fat and calories without sacrificing taste.
cals: 354kcal | fat: 9.76g | carbs: 26.98g | prot: 37.49g
Cheesy Chicken, Vegetable & Rice Casserole
Delightful hearty chicken, cheddar, rice and mixed vegetable casserole.
cals: 47kcal | fat: 0.71g | carbs: 9.17g | prot: 1.28g
Whole Wheat Oatmeal Cookies
Amazing oatmeal cookies that are sure to please.
cals: 273kcal | fat: 4.07g | carbs: 31.42g | prot: 28.29g
Crunchy Oven Fried Tilapia
This fish tastes so close to being fried without all the fat and calories.
cals: 41kcal | fat: 2.32g | carbs: 4.71g | prot: 0.54g
Banana Date & Oat Cookies
With rolled oats, dates and banana, these are delicious and healthy cookies.
view complete cookbook

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Marisella654's journal

10 July 2011

Tired of the yo-yo experiences of weight loss and gain..trying to keep an online diary to keep me on track

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Other Member Diet Recent Activity

smarolf updated their Exercise Diary.
SasssyLass updated their Food Diary.
Trish_jj commented on their Journal Entry.
Nancilaw updated their Exercise Diary.
eddowning1 recorded a Weigh In at 224.0 lb.
don43015 recorded a Journal Entry.
bladerunner19 recorded a Weigh In at 168.6 lb.
kittyspite recorded a Weigh In at 162.0 lb.