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Marika46
Marika46
Joined September 2010
Posts
2
Following
0
Followers
0
Weight History
Start Weight
136.0 lb
Lost so far:
0 lb
Current Weight
136.0 lb
Performance:
Steady
Goal Weight
100.0 lb
Still to go:
36.0 lb
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Marika46's Weight History
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Marika46's Latest Member Challenges
197
Walk 100 Miles
status:
Completed
ended:
08 Nov 10
view progress
view all Marika46's challenges
Marika46's Cookbook
cals: 92kcal | fat: 4.23g | carbs: 4.15g | prot: 10.29g
Crustless Spinach Pie
A delicious low carb, low calorie alternative.
cals: 253kcal | fat: 21.00g | carbs: 3.55g | prot: 12.82g
Cheese Blintz
A low carb, high protein cheese blintz.
cals: 145kcal | fat: 10.23g | carbs: 1.73g | prot: 11.18g
Mushroom and Spinach Frittata
Sensational frittata for breakfast or brunch that's sure to keep you feeling full.
cals: 119kcal | fat: 8.56g | carbs: 11.23g | prot: 2.26g
Flourless Chocolate Chip Cookies
A sweet treat for carb counters.
cals: 235kcal | fat: 15.65g | carbs: 23.72g | prot: 3.63g
Chocolate Cheesecake
A very good lower carb cheesecake.
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Marika46's Recent Food & Exercise
1 serving heavy cream
2 tbsps cream cheese
2
cups
water
Pilates
Weight Training (moderate)
Walking (moderate) - 3/mph
view diet calendar