Start Weight:(22 Aug 13) 132.0 lb
Current Weight:(12 Oct 13) 125.5 lb
Goal Weight:123.0 lb
following: Mapaty's own diet
performance: losing 1.3 lb a week

FatSecret member since: 19 Aug 13

Mapaty's Weight History

Mapaty's Cookbook

cals: 175kcal | fat: 5.53g | carbs: 27.48g | prot: 5.25g
Chickpea and Couscous Salad
This combination of flavors makes for a light summery salad.
view complete cookbook

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Mapaty's Recent Food & Exercise

Mapaty's Recent Activity

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Other Member Diet Recent Activity

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