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Mapaty
Mapaty
Joined August 2013
Posts
49
Following
0
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0
Weight History
Start Weight
132.0 lb
Lost so far:
6.5 lb
Current Weight
125.5 lb
Performance:
losing 1.3 lb a week
Goal Weight
123.0 lb
Still to go:
2.5 lb
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Mapaty's Weight History
view Mapaty's complete history
Mapaty's Cookbook
cals: 175kcal | fat: 5.53g | carbs: 27.48g | prot: 5.25g
Chickpea and Couscous Salad
This combination of flavors makes for a light summery salad.
view complete cookbook
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Mapaty's Recent Food & Exercise
2 Taco or Tostada with Beef, Cheese and Lettuce
1 cup Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
1 cup Vegetable Soup (Home Recipe)
Housework
Dance (fast step, aerobic)
Driving
view diet calendar