| October 2013 |
| Sat 12th: |
878 *
|
52%
|
fat: 35.63g |
| |
protein: 44.23g |
| |
carbs: 105.79g |
|
1895*
|
 1017
|
| Thu 10th: |
1106 *
|
65%
|
fat: 45.10g |
| |
protein: 32.67g |
| |
carbs: 153.90g |
|
1932*
|
826
|
| Wed 9th: |
1061 *
|
62%
|
fat: 40.61g |
| |
protein: 76.89g |
| |
carbs: 108.97g |
|
2036*
|
975
|
| Tue 8th: |
966 *
|
57%
|
fat: 30.52g |
| |
protein: 57.61g |
| |
carbs: 122.26g |
|
2295*
|
1329
|
| Mon 7th: |
1250 *
|
74%
|
fat: 42.01g |
| |
protein: 53.01g |
| |
carbs: 180.59g |
|
2028*
|
778
|
| Sun 6th: |
938 *
|
55%
|
fat: 30.65g |
| |
protein: 49.08g |
| |
carbs: 129.18g |
|
1923*
|
985
|
| Sat 5th: |
1047 *
|
62%
|
fat: 34.30g |
| |
protein: 48.77g |
| |
carbs: 143.29g |
|
2098*
|
1051
|
| Thu 3rd: |
1101 *
|
65%
|
fat: 43.58g |
| |
protein: 52.25g |
| |
carbs: 136.58g |
|
2020*
|
919
|
| Wed 2nd: |
981 *
|
58%
|
fat: 29.32g |
| |
protein: 64.44g |
| |
carbs: 119.69g |
|
1949*
|
968
|
| Tue 1st: |
1037 *
|
61%
|
fat: 55.66g |
| |
protein: 44.54g |
| |
carbs: 98.58g |
|
1863*
|
826
|
| September 2013 |
| Mon 30th: |
1031 *
|
61%
|
fat: 31.64g |
| |
protein: 57.90g |
| |
carbs: 134.22g |
|
2003*
|
972
|
| Sun 29th: |
1036 *
|
61%
|
fat: 35.46g |
| |
protein: 49.29g |
| |
carbs: 142.26g |
|
1634*
|
598
|
| Sat 28th: |
1292 *
|
76%
|
fat: 69.45g |
| |
protein: 67.78g |
| |
carbs: 107.91g |
|
2174*
|
882
|
| Fri 27th: |
1155 *
|
68%
|
fat: 36.49g |
| |
protein: 34.41g |
| |
carbs: 179.94g |
|
2026*
|
871
|
| Thu 26th: |
1072 *
|
63%
|
fat: 46.32g |
| |
protein: 47.51g |
| |
carbs: 124.92g |
|
2072*
|
1000
|
| Wed 25th: |
1493 *
|
88%
|
fat: 44.26g |
| |
protein: 63.73g |
| |
carbs: 225.47g |
|
2080*
|
587
|
| Tue 24th: |
1251 *
|
74%
|
fat: 55.58g |
| |
protein: 46.71g |
| |
carbs: 155.65g |
|
2122*
|
871
|
| Mon 23rd: |
1331 *
|
78%
|
fat: 61.86g |
| |
protein: 36.12g |
| |
carbs: 170.44g |
|
2059*
|
728
|
| Sun 22nd: |
1129 *
|
66%
|
fat: 61.64g |
| |
protein: 45.86g |
| |
carbs: 109.51g |
|
1954*
|
825
|
| Sat 21st: |
1029 *
|
61%
|
fat: 28.12g |
| |
protein: 47.50g |
| |
carbs: 155.23g |
|
2098*
|
1069
|
