Food database and calorie counter Source: Generic

Vegetable Soup (Home Recipe)

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 40
Calories 98
 
% Daily Values*
Total Fat 4.45g 7%
  Saturated Fat 0.859g 4%
  Polyunsaturated Fat 1.32g  
  Monounsaturated Fat 2.036g  
Cholesterol 0mg 0%
Sodium 583mg 24%
Potassium 508mg  
Total Carbohydrate 12g 4%
  Dietary Fiber 2.1g 8%
  Sugars 3.65g  
Protein 4.12g  
 
Vitamin A 0% Vitamin C 15%
Calcium 4% Iron 7%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
5%
of RDI*
(98 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (38%)
 
Protein (16%)
Carbohydrates, 12g (46%) Fat, 4.45g (38%) Protein, 4.12g (16%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
98
Fat
4.45g
Carbs
12g
Protein
4.12g
There are 98 calories in 1 cup of Vegetable Soup (Home Recipe).
Calorie breakdown: 38% fat, 46% carbs, 16% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 12
100 g 42
1 cup 98

Related Types of Soups:

Tomato Soup
Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
Miso Soup
Chicken Soup
Taco Soup
  view more soups nutritional info

See Also:

Vegetable Soup (with Equal Volume Water, Canned)
Chunky Vegetable Soup (Canned)
Vegetable Soup (Low Sodium, Condensed, Canned)
Cream Of Vegetable Soup (Dry, Dehydrated)
Tomato Vegetable Soup (with Equal Volume Water, Dehydrated)
  view more results

Contains these Ingredients:

11 g Green snap beans (without salt, frozen, drained, cooked, boiled)
6 g Carrots (without salt, drained, cooked, boiled)
10 g Celery
14 g Yellow sweet corn (kernels cut off cob, without salt, frozen, drained, cooked, boiled)
13 g Onions
1 g Parsley
13 g Potato (flesh and skin)
40 g Red tomatoes (canned)
5 g Margarine (regular, 80% fat with salt, stick)
0 g Black pepper
1 g Salt
120 g Beef stock (home prepared)
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Recently Eaten By:

Ruhu
on 19 December 2014
dmrvdm
on 19 December 2014
plepper
on 19 December 2014
Fipinha
on 19 December 2014

Recently Eaten With:

FatSecret members have recently eaten Vegetable Soup (Home Recipe) with these foods:
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