Mairsey
Joined August 2011
Posts
121
Following
6
Followers
5
Weight History

Start Weight
178.0 lb
Lost so far: 4.4 lb

Current Weight
182.4 lb
Performance: losing 0.1 lb a week

Goal Weight
165.0 lb
Still to go: 17.4 lb
I am a mental health professional who works in substance abuse. I spend most of my day sitting! I have been focusing on self-care since October since burnout is inevitable in my profession. I started with the spiritual aspect by taking time for myself. I am now adding food and activity. Next will be a consistent sleep pattern. lol, I am a night owl who does not like to get up in the morning.

Mairsey's Weight History


Mairsey's Latest Member Challenges

200
  H2O Challenge: 64 oz a Day Keeps the Fat Away!
status: Completed
ended: 23 Jul 12
view progress
 
  
413
  The 6-Week, 10lb Slimmer
status: Completed
ended: 25 Jun 12
view progress
 


Following

Online now abbadabba
last weighin: losing 0.5 lb a week Down
 
Mrs Cold
last weighin: losing 2.0 lb a week Down
Ange1s_Dont_Eat
last weighin: steady Steady
 
gothcheeka
last weighin: losing 11.2 lb a week Down



Mairsey's Latest Posts

Going on 3rd day and haven't lost anything, is this common?
Lovingmama seems knowledgeable, so here it goes. I quit smoking in January 2011. In April I wound up with a leg fracture and have been instructed to not walk or jog until the specialists figure out why at 52 I am getting spontaneous tibia fractures. Hence, I have gained about 25 pounds and weigh around 180. I am 5'8". I can lose about 5 pounds and that is it even if I am working out on the elliptical, crunches, weights, etc, and eating between 1000-1200 calories. I have been trying seriously since January 2012. Ideas??
posted 21 May 2012, 00:45
FEELLING TIRED ALL THE TIME
This may be what is happening with me. I was eating very few calories, but not losing weight. Confused
posted 24 Apr 2012, 09:10
Mairsey has submitted 2 posts

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Mairsey's journal

15 April 2018

I am trying to be consistent about when I weigh. I cheat and get on the scale regularly. Then I am disappointed. Once a week weigh in. That is all!
on diet Mairsey's own diet  

31 March 2018

Eating a high fiber diet!
on diet Mairsey's own diet  

Mairsey's Recent Food & Exercise


Mairsey's Groups

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

Mairsey's Recent Activity

Mairsey's Own Activity

Mairsey recorded a Weight Entry at 182.4 lb.

Following

Mrs Cold updated their Food Diary.
abbadabba commented on wholefoodnut's Journal Entry.
Ange1s_Dont_Eat supported Anyonemoose's Weight Entry.

Other Member Diet Recent Activity

d1noli updated their Exercise Diary.
biketolive commented on jenjabba's Journal Entry.
ladybugladybug57 supported rociovzqz80's Journal Entry.
cynthiasoto is following cynthiaaeh.
Robyn Lewers commented on CrashtestDawnie's Journal Entry.
Blueman12 recorded a Weight Entry at 213.2 lb.
keilin-4 commented on their Journal Entry.
johnmccarthy recorded a Weight Entry at 274.0 lb.