Joined August 2017
Weight History

Start Weight
234.5 lb
Lost so far: 3.5 lb

Current Weight
238.0 lb
Performance: gaining 1.5 lb a week

Goal Weight
195.0 lb
Still to go: 43.0 lb
I lost 70 lbs on the Take Shape for Life plan using Medifast meals. However, I have gained back 30 of those of those pounds since I stopped buying the meals. I want to lose the 30 lbs I gained back plus 10 more for a total of 40 lbs.

MNBeanCounter's Weight History

MNBeanCounter's Latest Member Challenges

  Walk and LOSE challenge!
status: Completed
ended: 25 Sep 17
view progress

MNBeanCounter's Cookbook

cals: 157kcal | fat: 5.59g | carbs: 2.23g | prot: 23.34g
Creamy Slow Cooker Salsa Verde
You can use this for tacos, nachos, enchiladas, or add it to a salad.
cals: 204kcal | fat: 9.34g | carbs: 28.62g | prot: 8.41g
Vegetarian Tortilla Pizza
A super easy, guilt free alternative to get yourself a little pizza fix.
cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
cals: 303kcal | fat: 19.65g | carbs: 3.72g | prot: 27.47g
Lemon Chicken
A delicious lemony marinade delivers a healthy chicken meal with a kick.
cals: 319kcal | fat: 7.34g | carbs: 5.36g | prot: 55.28g
Crock Pot Ranch Chicken
An easy, one step meal that cooks itself.
view complete cookbook

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MNBeanCounter's journal

21 August 2017

So today is day one. I overate yesterday just to get in a last meal of my favorites. I ate cereal and PB bread at about 2 in the morning. I love getting ...

MNBeanCounter's Recent Food & Exercise

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