Joined August 2017
Weight History

Start Weight
234.5 lb
Lost so far: 12.7 lb

Current Weight
221.8 lb
Performance: losing 1.5 lb a week

Goal Weight
195.0 lb
Still to go: 26.8 lb
I lost 70 lbs on the Take Shape for Life plan using Medifast meals. However, I have gained back 30 of those of those pounds since I stopped buying the meals. I want to lose the 30 lbs I gained back plus 10 more for a total of 40 lbs.

MNBeanCounter's Weight History

MNBeanCounter's Latest Member Challenges

  Walk and LOSE challenge!
status: Completed
ended: 25 Sep 17
view progress

MNBeanCounter's Cookbook

cals: 157kcal | fat: 5.59g | carbs: 2.23g | prot: 23.34g
Creamy Slow Cooker Salsa Verde
You can use this for tacos, nachos, enchiladas, or add it to a salad.
cals: 204kcal | fat: 9.34g | carbs: 28.62g | prot: 8.41g
Vegetarian Tortilla Pizza
A super easy, guilt free alternative to get yourself a little pizza fix.
cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
cals: 303kcal | fat: 19.65g | carbs: 3.72g | prot: 27.47g
Lemon Chicken
A delicious lemony marinade delivers a healthy chicken meal with a kick.
cals: 319kcal | fat: 7.34g | carbs: 5.36g | prot: 55.28g
Crock Pot Ranch Chicken
An easy, one step meal that cooks itself.
view complete cookbook

Other Related Links


MNBeanCounter's journal

21 August 2017

So today is day one. I overate yesterday just to get in a last meal of my favorites. I ate cereal and PB bread at about 2 in the morning. I love getting ...

MNBeanCounter's Recent Food & Exercise

MNBeanCounter's Recent Activity

MNBeanCounter's Own Activity

MNBeanCounter recorded a Weight Entry at 221.8 lb.
MNBeanCounter recorded a Weight Entry at 223.3 lb.
MNBeanCounter updated their Food Diary.


No recent activity.

Other Member Diet Recent Activity

newnbetter commented on their Journal Entry.
Jarone recorded a Weight Entry at 318.1 lb.
Kevin Fei recorded a Weight Entry at 129.8 lb.
Jaycer123 recorded a Weight Entry at 220.0 lb.
Lovessunflowers recorded a Journal Entry and a Weight Entry at 202.4 lb.
amers80 recorded a Journal Entry and a Weight Entry at 131.6 lb.
bcdemike recorded a Weight Entry at 149.5 lb.
cheryl Crank ferrel recorded a Weight Entry at 164.0 lb.