MLEK

Start Weight:(06 Jul 10) 210.0 lb
Current Weight:(24 Mar 13) 186.2 lb
Goal Weight:170.0 lb
following: MLEK's own diet
performance: losing 1.0 lb a week

55-year old woman who has raised four wonderful children, now adults. Moved multiple times in 30-year marriage, lived in six states as adult, four as child. Moving has taken its toll and I have found solace in food, but now weight is way-out-of-control. First time in my life, problems with blood pressure, and edema. Wake up call!

FatSecret member since: 06 Jul 10

MLEK's Weight History


MLEK's Latest Member Challenges

50
  Lose 1 Pound for Every Year You've Been Alive
status: Completed
ended: 31 Oct 10
view progress
 
  
348
  Get Off Your Ass
status: Completed
ended: 23 Jul 10
view progress
 



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Members


MLEK's journal

10 May 2012

Got sick today, no more food entered due to being sick.
on diet MLEK's own diet  

01 May 2011

Whoops, wrong direction! Try, try again...
on diet MLEK's own diet  gaining 0.6 lb a week

MLEK's Recent Food & Exercise

MLEK's Groups

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

Saying NO to emotional eating!
Everyone needs a little extra support sometimes. Use this group for that support & as a distraction from emotional eating!

MLEK's Recent Activity

MLEK's Own Activity

No recent activity.

MLEK's Buddies

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Other Member Diet Recent Activity

clearthing recorded a Weigh In at 174.2 lb.
the happy duck recorded a Journal Entry and a Weigh In at 140.0 lb.
lontong80 recorded a Journal Entry and a Weigh In at 221.3 lb.
snezica supported puhpine's Journal Entry.
Heide-M recorded a Weigh In at 160.9 lb.
Nabila_ldn recorded a Weigh In at 153.2 lb.
myfriendch45 recorded a Weigh In at 221.1 lb.
AndreN recorded a Weigh In at 179.5 lb.