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24 March 2013

Weigh-in: 186.2 lb lost so far: 23.8 lb still to go: 16.2 lb Diet followed reasonably well
   add comment on diet MLEK's own diet   losing 1.0 lb a week

10 March 2013

Weigh-in: 188.2 lb lost so far: 21.8 lb still to go: 18.2 lb Diet followed reasonably well
   add comment on diet MLEK's own diet   losing 1.1 lb a week

27 February 2013

Weigh-in: 190.0 lb lost so far: 20.0 lb still to go: 20.0 lb Diet followed reasonably well
   add comment on diet MLEK's own diet   gaining 0.2 lb a week

16 December 2012

Weigh-in: 188.0 lb lost so far: 22.0 lb still to go: 18.0 lb Diet followed reasonably well
   add comment on diet MLEK's own diet   gaining 0.4 lb a week

09 December 2012

Weigh-in: 187.6 lb lost so far: 22.4 lb still to go: 17.6 lb Diet followed reasonably well
   add comment on diet MLEK's own diet   gaining 0.6 lb a week

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momma6224 supported rosio19's Journal Entry.
aaronpark supported mamamc7's Journal Entry.
Osa1122 updated their Exercise Diary.
Mickey Evans recorded a Journal Entry.
Smteeny recorded a Weight Entry at 219.2 lb.
Heidilynn101 recorded a Weight Entry at 190.0 lb.
1Tallgirl46 recorded a Journal Entry.
mickfan1 supported Sapphire Gemini's Journal Entry.