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24 March 2013

Weigh-in: 186.2 lb lost so far: 23.8 lb still to go: 16.2 lb Diet followed reasonably well
   add comment on diet MLEK's own diet   losing 1.0 lb a week

10 March 2013

Weigh-in: 188.2 lb lost so far: 21.8 lb still to go: 18.2 lb Diet followed reasonably well
   add comment on diet MLEK's own diet   losing 1.1 lb a week

27 February 2013

Weigh-in: 190.0 lb lost so far: 20.0 lb still to go: 20.0 lb Diet followed reasonably well
   add comment on diet MLEK's own diet   gaining 0.2 lb a week

16 December 2012

Weigh-in: 188.0 lb lost so far: 22.0 lb still to go: 18.0 lb Diet followed reasonably well
   add comment on diet MLEK's own diet   gaining 0.4 lb a week

09 December 2012

Weigh-in: 187.6 lb lost so far: 22.4 lb still to go: 17.6 lb Diet followed reasonably well
   add comment on diet MLEK's own diet   gaining 0.6 lb a week

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mskestrela supported katburt's Weigh In.
SjF60 updated their Food Diary.
carmen1098 commented on Pearson16's Journal Entry.
Hipaagrammy supported he davidson's Journal Entry.
Marie 99 updated their Food Diary.
erikahollister commented on lynnerobb's Journal Entry.
bikerT joined group Intermittent Fasting.
dshatz98 updated their Exercise Diary.