MLEK's Performance Challenge: Get Off Your Ass


Challenge Start Date: 09 Jul 10 MLEK's Start Weight: 210.0 lb
Challenge Duration: 2 weeks MLEK's Last Weight: 206.0 lb (17 Jul 10)
Current Period: Challenge Completed Team: Red
Period ended: 23 Jul 10

  Day 14

No result recorded
Period ended: 22 Jul 10

  Day 13

No result recorded
Period ended: 21 Jul 10

  Day 12

No result recorded
Period ended: 20 Jul 10

  Day 11

No result recorded
Period ended: 19 Jul 10

  Day 10

No result recorded
Period ended: 18 Jul 10

  Day 9

Journal Entry - 18 Jul 10
"Second day in a row to walk for almost an hour - woo hoo! Fell pretty good. Waiting for weight drop-off to occur. Should ..."
Period ended: 17 Jul 10

  Day 8

Journal Entry - 17 Jul 10
"Four pounds in two weeks. For every five pounds lost, earn a charm for my charm bracelet! Yea, on my way! Lots of energy ..."
Weigh-in: 206.0 lb This Day:  0.16 %  (Down 0.3 lb)* Total Progress:  1.90 %  (Down 4.0 lb)
Period ended: 16 Jul 10

  Day 7

Journal Entry - 16 Jul 10
"Amazing news! Blood pressure dropped significantly! Several weeks ago was 136 over another high number. Today was 118 over ..."
Period ended: 15 Jul 10

  Day 6

No result recorded
Period ended: 14 Jul 10

  Day 5

No result recorded
Period ended: 13 Jul 10

  Day 4

No result recorded
Period ended: 12 Jul 10

  Day 3

No result recorded
Period ended: 11 Jul 10

  Day 2

Journal Entry - 11 Jul 10
"For some reason depressed today... Will head out on walk soon."
Weigh-in: 208.0 lb This Day:  0.48 %  (Down 1.0 lb)* Total Progress:  0.95 %  (Down 2.0 lb)
Period ended: 10 Jul 10

  Day 1

Journal Entry - 10 Jul 10
"Disappointed by small movement on scale. How did I get to this place? A pound at a time, but no, feels like when I look at ..."

  Start Weight

Weigh-in: 210.0 lb



     
 

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