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Lynners
Lynners
Joined July 2011
Posts
4
Following
0
Followers
2
Weight History
Start Weight
172.0 lb
Lost so far:
1.0 lb
Current Weight
171.0 lb
Performance:
losing 0.6 lb a week
Goal Weight
160.0 lb
Still to go:
11.0 lb
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Lynners's Weight History
view Lynners's complete history
Lynners's Latest Member Challenges
146
Lose the love handles before Valentines!
status:
Completed
ended:
14 Feb 12
view progress
397
Lose 10 lbs by Halloween & Get ready for holidays!
status:
Completed
ended:
25 Oct 11
view progress
view all Lynners's challenges
Lynners's Cookbook
cals: 159kcal | fat: 0.22g | carbs: 36.26g | prot: 4.70g
Banana, Strawberry and Honey Smoothie
An amazing smoothie packed full of goodness.
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Lynners's Recent Food & Exercise
1 cup balls melon
1
medium
Flour Tortillas
1 cup Skim or Nonfat Milk (Calcium Fortified)
Walking (brisk) - 4/mph
Shopping
Walking (moderate) - 3/mph
view diet calendar