Lydiagl - Member

Lydiagl

Joined April 2013

Posts

Following

Followers

Weight History

Start Weight

175.0 lb

Lost so far: 5.8 lb

Current Weight

169.2 lb
Performance: losing 4.9 lb a week

Goal Weight

130.0 lb

Still to go: 39.2 lb

Lydiagl's Weight History

cals: 189kcal | fat: 12.27g | carbs: 17.61g | prot: 2.53g

Delicious homemade tortillas.

cals: 135kcal | fat: 8.17g | carbs: 12.61g | prot: 4.36g

Breakfast bars made of natural ingredients for health minded people on the go.

cals: 185kcal | fat: 13.26g | carbs: 2.08g | prot: 15.70g

A great combination of turkey sausage, cheese and eggs.

cals: 93kcal | fat: 3.37g | carbs: 2.30g | prot: 12.30g

Pork roast prepared Mexican style.

cals: 240kcal | fat: 7.13g | carbs: 41.04g | prot: 5.01g

A healthier alternative to deep fried french fries without sacrificing taste.

view complete cookbook

	1 serving Outback Steakhouse Bloomin' Onion
	1/4 serving Outback Steakhouse Aussie Cheese Fries (Small)
	2 servings Yuengling Beer
	Bicycling (leisurely) - <10/mph
	Yard Work (gardening)
	Housework