Lydiagl

Start Weight:(03 Apr 13) 175.0 lb
Current Weight:(21 May 13) 169.2 lb
Goal Weight:130.0 lb
following: Lydiagl's own diet
performance: losing 4.9 lb a week

FatSecret member since: 03 Apr 13

Lydiagl's Weight History


Lydiagl's Cookbook

cals: 189kcal | fat: 12.27g | carbs: 17.61g | prot: 2.53g
Homemade Tortillas
Delicious homemade tortillas.
cals: 135kcal | fat: 8.17g | carbs: 12.61g | prot: 4.36g
All Natural Breakfast Bars
Breakfast bars made of natural ingredients for health minded people on the go.
cals: 185kcal | fat: 13.26g | carbs: 2.08g | prot: 15.70g
Turkey Sausage and Cheese Omelet
A great combination of turkey sausage, cheese and eggs.
cals: 93kcal | fat: 3.37g | carbs: 2.30g | prot: 12.30g
Crockpot Carnitas
Pork roast prepared Mexican style.
cals: 240kcal | fat: 7.13g | carbs: 41.04g | prot: 5.01g
Baked Seasoned Fries
A healthier alternative to deep fried french fries without sacrificing taste.
view complete cookbook

Other Related Links

Members


Lydiagl's Recent Food & Exercise

Lydiagl's Recent Activity

Lydiagl's Own Activity

No recent activity.

Lydiagl's Buddies

No recent activity.

Other Member Diet Recent Activity

zulux recorded a Weigh In at 201.9 lb.
Picklepie1212 recorded a Weigh In at 222.0 lb.
4wade recorded a Weigh In at 176.3 lb.
ChrisComedy and latishamuller are now buddies.
TalieSilver recorded a Weigh In at 188.4 lb.
draculinavamp commented on sandycatiller's Journal Entry.
lmedina17 recorded a Weigh In at 181.2 lb.
Vandolina recorded a Weigh In at 136.9 lb.