| June 2013 |
| Mon 24th: |
373 *
|
18%
|
fat: 32.12g |
| |
protein: 17.93g |
| |
carbs: 8.68g |
|
-
|
-
|
| Sun 23rd: |
1373 *
|
65%
|
fat: 61.75g |
| |
protein: 18.55g |
| |
carbs: 140.75g |
|
-
|
-
|
| Sat 8th: |
310 *
|
15%
|
fat: 8.00g |
| |
protein: 8.00g |
| |
carbs: 51.00g |
|
-
|
-
|
| Fri 7th: |
1566 *
|
75%
|
fat: 80.00g |
| |
protein: 56.40g |
| |
carbs: 144.00g |
|
-
|
-
|
| Thu 6th: |
1239 *
|
59%
|
fat: 58.52g |
| |
protein: 67.05g |
| |
carbs: 110.89g |
|
-
|
-
|
| Wed 5th: |
851 *
|
41%
|
fat: 23.63g |
| |
protein: 35.13g |
| |
carbs: 123.17g |
|
-
|
-
|
| Tue 4th: |
1156 *
|
55%
|
fat: 47.58g |
| |
protein: 88.94g |
| |
carbs: 101.19g |
|
-
|
-
|
| Mon 3rd: |
1327 *
|
63%
|
fat: 61.58g |
| |
protein: 55.97g |
| |
carbs: 134.83g |
|
-
|
-
|
| Sun 2nd: |
1425 *
|
68%
|
fat: 67.04g |
| |
protein: 60.21g |
| |
carbs: 149.47g |
|
-
|
-
|
| Sat 1st: |
2108 *
|
100%
|
fat: 124.05g |
| |
protein: 76.46g |
| |
carbs: 177.34g |
|
-
|
-
|
| May 2013 |
| Fri 31st: |
1411 *
|
67%
|
fat: 55.01g |
| |
protein: 76.81g |
| |
carbs: 151.46g |
|
-
|
-
|
| Thu 30th: |
1812 *
|
86%
|
fat: 81.15g |
| |
protein: 76.20g |
| |
carbs: 194.44g |
|
-
|
-
|
| Wed 29th: |
1634 *
|
78%
|
fat: 60.20g |
| |
protein: 78.10g |
| |
carbs: 194.26g |
|
-
|
-
|
| Tue 28th: |
1520 *
|
72%
|
fat: 73.53g |
| |
protein: 70.57g |
| |
carbs: 149.33g |
|
-
|
-
|
| Mon 27th: |
1911 *
|
91%
|
fat: 99.79g |
| |
protein: 125.90g |
| |
carbs: 118.96g |
|
-
|
-
|
| Sun 26th: |
1850 *
|
88%
|
fat: 94.41g |
| |
protein: 76.87g |
| |
carbs: 96.64g |
|
-
|
-
|
| Sat 25th: |
1503 *
|
72%
|
fat: 64.07g |
| |
protein: 87.21g |
| |
carbs: 109.25g |
|
-
|
-
|
| Fri 24th: |
1303 *
|
62%
|
fat: 77.66g |
| |
protein: 59.31g |
| |
carbs: 90.82g |
|
-
|
-
|
| Thu 23rd: |
1087 *
|
52%
|
fat: 42.59g |
| |
protein: 37.25g |
| |
carbs: 134.46g |
|
-
|
-
|
| Tue 21st: |
1480 *
|
70%
|
fat: 62.00g |
| |
protein: 81.00g |
| |
carbs: 138.00g |
|
-
|
-
|
